healthy snacks – Blended Bites

Chocolate Protein Pudding For One

Back in 2017, I hit a point where I just couldn’t drink another protein shake, but I still needed an easy way to get more protein into my day. That’s when I created this chocolate protein pudding, it’s thick, creamy,…

Pineapple Coconut Protein Snack Bowl

If you are looking for a super healthy breakfast, lunch, dessert or snack this is for you. Light, island-inspired smoothie like bowl with pineapple, coconut, and a protein boost – perfect for a refreshing and satisfying snack. Sweet but still…

Raspberry Chia Protein Pudding

Don’t want to spend your mornings in the kitchen? Make this Raspberry Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s perfect for…

Healthy Homemade Protein Candy Bars

If you are craving something sweet but want to keep it healthier, these no bake protein candy bars are perfect. They taste like candy but come with the bonus of being packed with protein and clean ingredients. You get the…

Creamy Chocolate Protein Packed Yogurt

Craving chocolate? It happens to the best of us. What if I promised you could have a lush, slightly tangy bowl of chocolatey goodness with just five minutes of effort? You will need a little more time to chill it…

Chocolate Mandarin Protein Bark

his Chocolate Mandarin Protein Bark is easy to make and is the perfect healthy freezer snack, simple to customize, and a fun and healthy treat for a late night snack or after a workout. You might be wondering what bark…

Chocolate Peanut Butter Protein Pops

These gorgeous protein popsicles dipped in chocolate are sure to steal the spotlight at any gathering. Made with tangy Greek yogurt, creamy peanut butter and your favourite protein powder, they are a step above your usual popsicles. Naturally sweetened with…