Tropical Sunrise Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – pineapple, strawberries, coconut and banana – a tropical delight. Except it’s even better, this one is loaded in protein,…
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Banana, Date and Almond Smoothie

This smoothie is packed full of nutritious goodies – fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and…
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Banana Oat Protein Smoothie

  Banana Oat Protein Smoothie This Banana Oat breakfast smoothie is guaranteed to keep you satisfied all morning with 20 grams of wholefood protein and a good balance of healthy carbs and fats! Packed with protein from cottage cheese and…
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Tahini Vanilla Date Smoothie

  Tahini Vanilla Date Smoothie If you are looking for new smoothie or shake ideas, try this Date Shake – it’s naturally sweet and super filling. You can enjoy it for breakfast, as a snack or dessert. Made with all…
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Green Strawberry Smoothie

  Green Strawberry Smoothie Packed with nutrients and healthy fats, this green smoothie is subtly sweet and perfect for taking breakfast on the go. Its not only creamy and perfectly sweet, but is packed with vitamin C, protein, and good-for-you…
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Pineapple Green Smoothie

Pineapple Green Smoothie This vibrant, healthy, pineapple smoothie recipe is made with just 5 ingredients, including a hidden vegetable. It's a delicious breakfast or healthy and filling on the go snack!This pineapple smoothie is not only creamy and perfectly sweet,…
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Choc-Orange Jaffa Smoothie

Choc-Orange Jaffa Smoothie A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
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Chocolate Blueberry Smoothie

Chocolate Blueberry Smoothie A delicious thick and creamy Chocolate Smoothie that tastes like a chocolate milkshake!  Its packed with antioxidant-rich blueberries, cocoa powder, frozen banana and leafy greens. If you are a busy person or like to plan your meals…
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