Strawberry Coconut Fat Bombs

  Strawberry Coconut Fat Bombs If you love the taste of coconut, you are really going to love these! Bursting with coconut and strawberry flavors, this Keto fat bomb recipe not only gives you the extra healthy fat you
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Spinach & Banana Power Smoothie

  Spinach & Banana Power Smoothie This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy
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Chocolate Cheesecake Slice

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites Chocolate Cheesecake Slice This chocolate slice recipe is
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Strawberries & Cream Bliss Balls

  Strawberries & Cream Bliss Balls These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. They are quick to make
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Tahini Chocolate Freezer Fudge Cups

  Tahini Chocolate Freezer Fudge Cups The consistency, texture, flavor, the balance of salty/sweet/tahini/chocolate – the whole deal. It works!  These simple fudge is a breeze to make and is totally suitable for snacking but still delicious
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Blueberry Coconut Bars

  Blueberry Coconut Bars This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as
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Healthy Frozen Banana Snickers

  Healthy Frozen Banana Snickers Banana Snickers are the perfect healthy sweet treat to make! They come together with just 4 simple ingredients. A half of a banana is topped with creamy peanut butter and crunchy peanuts and drizzled
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Blue Spirulina & Blueberry Smoothie Bowl

  Blue Spirulina & Blueberry Smoothie Bowl This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet
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Mini Banana Cream Pies

  Mini Banana Cream Pies These beautiful mini banana cream pies are made with simple ingredients that you probably already have on hand. They look as impressive as they taste, and you will love that they are naturally sweetened.
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Peppermint Bliss Balls

  Peppermint Bliss Balls Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and
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