Chocolate Cherry Protein Smoothie
Chocolate Cherry Protein Smoothie
How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to
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Peanut Butter Oat Cookies
Peanut Butter Oat Cookies
These peanut butter no-bake cookies are sweet, nutty, chewy, and delicious. Super easy to make with just 4 ingredients, they are an easy dessert or anytime treat. They make a great grab-and-go breakfast, too. Can
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Chia Seed Parfait
Chia Seed Parfait
These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!
Chia seeds are nutritionally dense seeds that will
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Almond Butter Smoothie Bowl With Hidden Veges
Almond Butter Smoothie Bowl With Hidden Veges
It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get
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Chocolate Fitness Smoothie
Chocolate Fitness Smoothie
The best thick and creamy chocolate protein smoothie! It’s a great thing that you can pack your smoothie with so many nutrients, and they are so easy to make. And this smoothie is so dang
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Hemp Berry Breakfast Bowl
Hemp Berry Breakfast Bowl
Refresh your body, mind, and gut with this super healthy breakfast bowl. It’s a revitalizing blend of loving energy and a nutritious, refreshing meal or snack
Hemp hearts are the most nutritionally complete food
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Chocolate Hemp Protein Balls
Chocolate Hemp Protein Balls
I’m always nutting out ways to make life on the go easier. So here is the latest one. The answer to the modern dilemma – delicious, chewy, nut balls packed with extra protein to
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Chia Seed Pudding For Two
Chia Seed Pudding For Two
Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like
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Superfood Breakfast Cookies
Superfood Breakfast Cookie
These cookies are for all the times you wish you could eat cookies for breakfast and not feel bad about it. They are the most delicious, healthy cookies. Tender, not-too-sweet and jam-packed full of nutritious
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Breakfast Parfait For One
Breakfast Parfait For One
Start your morning off with a bang! This yogurt parfait is packed with protein, fiber, and antioxidants but it definitely isn’t lacking in flavor! It will leave you feeling satisfied and ready to
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