Almond Butter Protein Mousse

This delightful mousse recipe is the perfect healthier treat and a great source of protein. With all the flavors of classic cheesecake, this easy no-bake snack is one you will make over and over again.  Also perfect for a grab…
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Chocolate Protein Smoothie Bowl

If you’re someone who loves starting the day with something that’s not just delicious but also packed with nutrients, you are in the right place.  Smoothie bowls are great because you feel like you are either having a decadent breakfast…
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Orange Creamsicle Protein Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – orange, banana, coconut and vanilla. A delicious combination of flavours. Except it’s even better, this one is loaded in…
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Avocado Blueberry Coconut Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – avocado, blueberries and coconut. A delicious simple combination of flavours. Except it’s even better, this one is loaded in…
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Lemon-y Coconut Chia Oat Pudding

This tangy chia and oat pudding with coconut milk is deliciously creamy with a light fresh taste. Super healthy and easy to make, there are only 6 ingredients. Enjoy for a healthy breakfast, refreshing dessert or satisfying afternoon snack. Store…
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Cashew Butter & Banana Protein Shake

I may have found a new favorite smoothie and I couldn’t wait to share it with you!  It’s a real winner! I altered my recipe by adding in some cashew butter  and this amazing smoothie was born. It is the…
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Healthy Cookie Dough Smoothie Bowl

My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks.  (No joke.) It feels totally indulgent – like I’m eating ice cream.  But really, this cookie dough smoothie bowl is high in protein,…
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Chocolate Lovers Blueberry Smoothie

This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and you will love having this smoothie for breakfast, lunch or as an afternoon snack.…
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Blueberry & White Chocolate Overnight Oats

White chocolate blueberry overnight oats are the breakfast you didn’t know you needed! Made with oats, yogurt, milk, sweetener and blueberries and topped with a thick layer of white chocolate for the ultimate breakfast experience. If you are looking for…
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Strawberry Matcha Chia Pudding

Thick, creamy matcha chia pudding for a gorgeous snack perfect for sharing with friends or prepping and enjoying throughout the week. Just 7 ingredients and 15 minutes active time required! Inspired by the viral strawberry iced matcha, this little chia…
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