Blueberry & Lemon Chia Protein Pudding

  Blueberry & Lemon Chia Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its…
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Blueberry Coconut Bars

  Blueberry Coconut Bars This past week I ’ve been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such as walnuts,…
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Nut Butter Protein Balls

  Nut Butter Protein Balls This recipe is full of feel-good ingredients and irresistibly delicious! It has to be the easiest no bake protein balls recipe you can find. No blender needed, just mix in a bowl and form into…
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Coconut Chia Seed Pudding With Strawberry Sauce

  Coconut Chia Seed Pudding With Strawberry Sauce This Coconut Chia Pudding with Strawberry Sauce is a delicious, protein packed breakfast or dessert/snack, perfect for any day of the week. The coconut flavor goes so well with the strawberry sauce…
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Blue Spirulina & Blueberry Smoothie Bowl

  Blue Spirulina & Blueberry Smoothie Bowl This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and…
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Berries & Cream Cheese Rice Cakes

  Berries & Cream Cheese Rice Cakes Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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Carrot Oatmeal Breakfast Bars

  Carrot Oatmeal Breakfast Bars If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any…
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Cranberry Orange Bliss Balls

  Cranberry Orange Bliss Balls Anyone else obsessed with the cranberry bliss bars from Starbucks? I know there’s a fan club out there, they are ridiculously good.  If you are a cranberry bliss bar virgin this is what you have…
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Chocolate Covered Pineapple Yogurt Clusters

  Chocolate Covered Pineapple Yogurt Clusters I’ve got a super tasty and refreshing treat to share with you today: Pineapple Yogurt Clusters! They are very easy to make, packed with delicious flavors, and the perfect combination of creamy, fruity, and…
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Strawberries & Cream Chia Seed Pudding

  Strawberries & Cream Chia Seed Pudding Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that can…
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