good for you snacks – Blended Bites

Mini Banana Cream Protein Pies

Delicious mini banana cream pies with notes of vanilla, cinnamon and of course banana. If you enjoy a sweet creamy pie for dessert but can’t take heavily laden sugar calories or epic amounts of dairy, this one’s for you. There…

Double Decker Chocolate Strawberry Protein Fudge

This fudge is not only visually appealing but also deliciously creamy with bursts of strawberry and chocolate flavors. It’s the perfect treat for special occasions or when you want to satisfy your sweet tooth with minimal effort. The combination of…

Blueberry Crunch Protein Ice Cream Bars

These delicious protein-rich ice cream bars swirl together no-churn healthy vanilla ice cream with honey sweetened blueberry puree. They are dipped in white chocolate and topped with chopped pistachios. The beautiful swirling of vibrant blueberry puree against the stark white…

Vanilla Coconut Protein Nice Cream

This homemade vanilla ice cream recipe is an absolute classic and deserves a spot in your freezer all year long. It’s rich, creamy, and is packed with vanilla and coconut flavor; perfect for serving alongside your favorite desserts or enjoying…

Coconut Cashew Protein Bites

I was about to head off on a travel adventure and knew it would be at least a day without much food so I decided to make myself a little snack to take with me and tide me over. This…

Coffee Protein Smoothie Bowl For One

Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…

Chocolate Oat & Almond Protein Bars

Some pictures say a thousand words, others make your stomach rumble and some, well, they just do both. This no-bake protein bar recipe is a gift from the dessert heavens. It’s hard to believe they are refined-sugar-free but what isn’t…

Pineapple & Cherry Coconut Protein Fudge

Sometimes I look at my recipe blog/site and laugh that I dedicate so much of my time to a never ending stream of chocolate based snacks. I have zero issue with this achievement, nor do I plan to change it.…

Chocolate Date Brownie Protein Balls

WOW! Just wow! These beautiful, delicious healthy, fudgy, chocolate-rich protein balls will be ready in minutes, no baking required. These little bites of happiness are packed full of chocolate flavor. Not only do adults love them but they have been…

Chocolate Coconut Butter Protein Cups

If you are looking to cut back on your sugar, but still want to enjoy something sweet, this is a great recipe to make. It has got plenty of healthy fats but is low in sugar. It tastes great and…