Almond Butter Smoothie Bowl With Hidden Veges

Almond Butter Smoothie Bowl With Hidden Veges It tastes like dessert, a sweet treat, if you will. And it contains vegetables! What? Yes, it’s true. It’s also super delicious! So run, don’t walk, to your nearest blender and get going…
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Carrot Orange Energy Bites

  Carrot Orange Energy Bites Carrot energy bites, a healthy take on the flavours of a traditional cake turned into a healthy snack! These delightful little bites are packed with nutrients and have no added sugar! Only sweetened with dates…
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Green Energy Bars

  Green Energy Bars Energy bars are a very convenient, efficient way to enjoy a snack that will give you a shot of energy when you need it most! With so much goodness crammed into such a small package, these…
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Mini Carrot Cakes With Cashew Cream Frosting

  Mini Carrot Cakes With Cashew Cream Frosting Here is your new favorite carrot cake recipe…and it happens to be very healthy!These no bake mini carrot cakes are healthy in the sense they are highly nutritious. There are no “empty…
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Power Fudgesicles

Power Fudgesicles These ultra creamy, easy to make, fudgesicles are a perfect snack or treat.  Loaded with healthy fats, no refined sugars and include a good dose of a hidden green vegetable.As wholesome as a smoothie, and great for children…
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Sweet Corn Ice Cream With Raspberry Sauce

Sweet Corn Ice Cream may not have been something you would normally consider but the natural sweetness of corn pairs perfectly with cream and other dairy products producing an ice cream that’s unbelievably sweet, creamy, and full of corn flavor…
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Protein Fluff = “Ice Cream” Of The Gods

What is it? Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low in both fat and carbohydrates…
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Chocolate Banana Split Ice Cream

  This recipe tastes EXACTLY like chocolate ice cream and is made with only 6 ingredients and they are all healthy. My favorite way to eat it is as soft serve right out of the blender but you can also…
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Savory to Sweet – Spinach Coconut Bars

It is common knowledge that veggies are savory in flavor while fruits are sweet. However, limiting these healthy additions to one category is doing them a huge disservice. That sweets can go into savory dishes is no surprise to most…
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Carrot Cake Ice-Cream – Delicious and Nutritious!

Dessert – a sweet course such as pastry, fruit or ice-cream enjoyed at the end of a meal or as the last course of a meal. A recent study from Dataessential that included over 2,000 participants revealed the latest trends…
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