desserts and treats made with veggies

Chocolate Cherry Antioxidant Smoothie

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites Looking for another quick and easy protein-packed smoothie? Try…

Green Grape Protein Smoothie Bowl

When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this nasty habit myself when I…

Avocado Lime Protein Bars

The dreamy lime filling is the real star of the show in these gorgeous bars, and includes an extra, special ingredient for more creamy goodness and impressive health benefits. It’s avocado, of course! Avo gives these bars their signature green…

Chocolate Lovers Blueberry Smoothie

This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and you will love having this smoothie for breakfast, lunch or as an afternoon snack.…

Carrot Banana Energy Smoothie

Carrot and banana may seem like a simple combination, but together they create a powerful natural remedy to combat fatigue, relieve pain, and restore vitality. This recipe is delicious, nutritious, and my go-to for skin and soul wellness, that both…

Green Matcha Smoothie Bowl

I love everything about this Green Matcha Smoothie Bowl: the ingredients, the ice-cream taste, the texture, the color and the health benefits. And it also looks so pretty! I usually make this treat for breakfast, or enjoy it in the…

Chocolate Avocado Tart For One

Craving a chocolate treat that’s both delicious and health-conscious? This Chocolate Avocado Tart, perfect for one, is just what you need. Combining the creamy texture of avocado with the rich taste of cocoa and honey, this recipe creates a delightful…

Chocolate Pie With Whipped Coconut Cream

Looking to indulge in a dessert that combines creamy chocolatey fudginess, with a walnut-ty date base? Well, today you are in luck as I am sharing this delicious healthy recipe! A decadent chocolate pie – you are in for a…

Super Green Smoothie Bowl

Simple SUPER green smoothie bowl packed with greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal. There’s something about waking up and consuming something green that makes you feel unstoppable. This Super Green…

Chocolate Avocado Mousse

An amazing recipe for creating a rich, creamy mousse without dairy…perfect for people who are vegan or who just can’t do dairy but still want a rich creamy sweet treat. The healthy fat from avos creates a lovely richness and…