Chocolate Cherry Yogurt Protein Bites

Sweet cherries combine with creamy vanilla yogurt and sweet honey before being dipped in chocolate for a creamy, cool treat that’s secretly packed with protein! The perfect frozen treat! These bite-sized treats are not only delicious but also packed with…
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Peanut Butter Protein Snack Balls

Combining peanut butter, rich cream cheese, almond flour and protein powder creates a delicious bite-sized treat that are rich, sweet, and satisfying. Even more enjoyable than the taste of these peanut butter bites is how easy they are to make.…
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Chocolate Dipped Protein Ice Cream Bars

Ice cream bars are definitely one of the most underrated desserts out there. The only problem is that most of them are packed with tons of sugar and calories and not much nutritional benefit… And sure, there’s nothing necessarily wrong…
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Blue Magic Spirulina Smoothie Bowl

This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…
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Banana Ice Cream Chocolate Bites

These Banana Ice Cream Chocolate Bites are a delicious and easy-to-make banana and creamy nut butter frozen treat. Made with 4 ingredients and coated with chocolate, a no-bake snack your kids and family will be sure to love! These bad…
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Chocolate-Covered Strawberry Protein Bites

These Strawberry Bites are the best fruity protein snack to fix your sweet tooth and fill you up with 6 grams of protein per energy bite. I love creating protein bites recipes because it’s an easy way to eat something…
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Yogurt Soft Serve Chocolate Ice Cream

If you have spent any time on social media lately, you may have seen this yogurt hack. It turns already-nutritious Greek-style yogurt into a mouthwatering dessert in under two minutes. The best part? You probably have all the ingredients in…
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Healthier Klondike Ice Cream Bars

One treat I remember back in the 80’s and 90’s was The Klondike Bar! I used to adore those foil-wrapped ice cream bars. The silky white cream, covered in a thin shell of crispy dark chocolate, all melty and amazing.…
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Energizing Lemon Ginger Smoothie

Start your morning with this creamy Lemon Ginger Smoothie, a perfect blend of refreshing citrus and soothing ginger packed with nutrients to keep you fueled until lunch, making it an ideal breakfast for busy mornings. This delightful smoothie enlists the…
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Cashew Ginger Protein Bars

They are chewy like energy bars, hearty like granola bars, and sweet like cookies.  Made with just seven ingredients, including oats, cashews, coconut oil, honey, ginger and your favorite protein powder, these bars will satisfy your sweet tooth and your…
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