Lemon Blueberry Overnight Oats
Lemon Blueberry Overnight Oats
This overnight oats recipe is a nutritious and delicious way to start your day. Its an easy breakfast prepared the night before for a quick grab and go meal or snack. You just need…
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Chocolate Protein Popsicles
Chocolate Protein Popsicles
Rich and chocolaty, these healthy Chocolate Popsicles are the perfect any time treat! An easy chocolate magic shell coating makes them even better. This recipe is loaded with nutrition as there is absolutely no reason popsicles…
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Spinach & Banana Power Smoothie
Spinach & Banana Power Smoothie
This spinach smoothie recipe is quick and easy, using simple ingredients that you probably already have on hand. You can't taste the spinach at all! It’s the kind of smoothie you could enjoy practically…
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Easy Microwave Salted Caramel Oatmeal (For One)
Easy Microwave Salted Caramel Oatmeal (For One)
Imagine starting your day with a dish that’s not just incredibly delicious but also super healthy, high in fiber, and, wait for it… refined sugar-free!This isn’t your average breakfast; it’s a luxurious…
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Blueberry & Lemon Chia Protein Pudding
Blueberry & Lemon Chia Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack. Its…
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Coconut Chia Seed Pudding With Strawberry Sauce
Coconut Chia Seed Pudding With Strawberry Sauce
This Coconut Chia Pudding with Strawberry Sauce is a delicious, protein packed breakfast or dessert/snack, perfect for any day of the week. The coconut flavor goes so well with the strawberry sauce…
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Blue Spirulina & Blueberry Smoothie Bowl
Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and…
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Berries & Cream Cheese Rice Cakes
Berries & Cream Cheese Rice Cakes
Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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Carrot Oatmeal Breakfast Bars
Carrot Oatmeal Breakfast Bars
If there's one thing that will make my knees weak, it's carrot cake. I would take carrot cake any day over chocolate. Okay, so maybe not any day. I would still gladly accept chocolate any…
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Strawberries & Cream Chia Seed Pudding
Strawberries & Cream Chia Seed Pudding
Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that can…
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