Loaded Oat Breakfast Smoothie Bowl

It seems I have a healthy (unhealthy) obsession with oats. Baked, overnight, cookies, oat flour- I love oats in any form. The newest oat form to join the family is- blended overnight oats. Now what is blended oats you might…
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Walnut Carrot Overnight Oats

Overnight oats are a no-cook, make-ahead breakfast where oats soak in milk or yogurt overnight, resulting in a creamy, ready-to-eat meal by morning. They are almost a cross between porridge and muesli, made from mostly oats but mixed up with…
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Green Matcha Smoothie Bowl

I love everything about this Green Matcha Smoothie Bowl: the ingredients, the ice-cream taste, the texture, the color and the health benefits. And it also looks so pretty! I usually make this treat for breakfast, or enjoy it in the…
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Snickers Protein Overnight Oats

Can you imagine what it is like waking up to a Snickers bar in a bowl? That is what you get with this recipe when you combine oats with chocolate and peanut butter layers. Called overnight oats, its high in…
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Birthday Cake Protein Bars

Have you ever wished to eat birthday cake without all of the sugar that’s packed inside? Well, your dreams are officially coming true! With these birthday cake protein bars, you can finally satisfy your sweet tooth in a healthy, protein-packed…
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5-Minute Yogurt Protein Snack Bowl

This yogurt protein bowl feels like a decadent treat, but made with good-for-you ingredients and packs in the protein in a delicious and healthy way! It is the most epic yogurt bowl recipe! I mean you can’t go wrong with…
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Frozen Peanut Butter Protein Yogurt Cups

These granola yogurt bites are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. Made with Greek yogurt, natural nut butter and sweetened with honey. This easy healthy recipe is…
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The Guilt Free Protein Pudding I Eat Almost Every Day

Full of chocolate flavour and packed with protein and fibre, you will definitely want to try this recipe! It is a great option for a quick breakfast or dessert. I like to make it the night before and put in…
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Giant Frozen Yogurt Cookie For One

Need a sweet treat but don’t want a ton of cookies hanging around your house tempting you to eat the entire batch? This single serve, no bake, frozen treat makes one perfect dessert in less than five minutes. And all…
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Layered Green Berry Power Smoothie

For today’s smoothie we are taking a trip into the layered land of smoothies. This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and…
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