Coconut Lemon Slice

  Coconut Lemon Slice Most sweet treats are sugar laden and contain refined grains, both of which leave us with next to no nutrition and a sugar low. When we provide our body with a sweet treat that is
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Cranberry White Chocolate Cookies

  Cranberry White Chocolate Cookies A healthy snack, clean sweet treat, or breakfast on the go. No bake, easy, real food you can make and enjoy today. Thick, chewy, and perfectly sweet. Course Dessert, Snack Ingredients 1 cup cashew (or any
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Chocolate Chip Cookie (Single Serve)

Chocolate Chip Cookie (Single Serve) When you need nothing other than a warm chocolate chip cookie, here’s a quick and easy recipe that makes just the right number: one. Whether you eat it all yourself or share with someone
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Protein Mug Cake

  Protein Mug Cake This protein mug cake is just the sweet treat you’ve been looking for. It packs in 15 grams of protein – making it the perfect post workout snack, satisfying breakfast, or healthy dessert. Course Breakfast,
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Avocado Lime Ice Cream

  Avocado Lime Ice Cream This rich and creamy dairy-free, low-carb, Avocado Ice Cream is not only simple to make but a delicious healthy treat! Ingredients 2 large avocados 1 1/2 cups coconut milk, full fat 1/2 cup sweetener of choice 1 cup heavy
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Chocolate Cherry Brownie (Single Serve)

  Chocolate Cherry Brownie (Single Serve) The ultimate fudgy brownies, filled with delicious cherries. Every bite is full of cherry flavour! Course Dessert, Snack Ingredients 2 tablespoons butter, melted 2 tablespoons of any flour 1-2 tablespoons sweetener of choice 1 tablespoon cocoa powder
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Cashew Hemp Slice

  Cashew Hemp Slice A delicious raw vegan slice made with cashew, hemp seeds and topped with pomegranate or raspberries. Course Dessert, Snack Ingredients Base 1 cup almonds 1/2 cup dates 1/2 cup hemp seeds 1 tablespoon water 1/2 teaspoon vanilla extract Cashew Filling 1 1/2 cups cashews
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Nutrition By Addition: Try The ‘Addition’ Idea For Your Healthy Eating Plan

Don’t eat fruit. Don’t eat carbs. Don’t eat after 6 pm. Potatoes are bad. Rice is bad. Bread is bad. Fruit has too much sugar! Sound familiar? In today’s society, you are conditioned to remove foods from your diet
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Healthy Chocolate Fudge

Can fudge really be healthy? I know you are thinking “how can fudge be healthy”, right? This is a simple recipe for some “healthy” fudge.  This easy no bake fudge is packed with nutritious, all-natural ingredients, takes
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Goji Berry Chocolate Bark

Chocolate Bark is the easiest healthy snack you will ever whip up. All you need are 6-8 simple (and completely customizable!) ingredients – coconut oil, dried fruit, coconut flakes, and any type of nuts. This homemade treat makes the
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