add healthy foods to your diet – Page 5

Crazy Good Chocolate Bark

Crazy Good Chocolate Bark Chocolate Bark is the easiest sweet and tasty treat or snack you will ever whip up at home. It requires simple, real food ingredients and is prepped in minutes! It's an easy and better-for-you festive…

Peppermint Bark

Peppermint Bark Peppermint Bark is simple, quick, and such a delicious treat. It is no-bake, healthier cousin to beloved store-bought mint chocolate candy. Making this at home is easy, using only a handful of wholesome ingredients like coconut, chocolate…

Chocolate Orange Protein Bars

Chocolate Orange Protein Bar The ultimate decadent protein bar, drawing on a classic combination of chocolate and orange. These no bake bars are chewy, satisfying bars to keep in your fridge for a grab-and-go snack or to keep the hunger…

Chia Seed Parfait

Chia Seed Parfait These simple chia seed parfaits are perfect for an easy make ahead breakfast. They are full of sweet flavor and only take 5 minutes of prep time!Chia seeds are nutritionally dense seeds that will thicken any…

Chocolate Dipped Kiwi Pops

Chocolate Dipped Kiwi Pops These Kiwi pops are naughty and nice. They are healthy slices of tangy kiwi fruit dipped in chocolate for a bite-sized healthy snack or treat.Perfect for a party as everyone will love these beautiful, naturally sweet…

Creamy Orange and Carrot Smoothie With Ginger

Creamy Orange and Carrot Smoothie With Ginger Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…

A Healthy Diet – Stop Subtracting And Start Adding

When it comes to trying to eat a healthier diet, many of us focus on subtracting the “bad” foods from our diet. We cut out sugar, fat, gluten, grains and processed foods, thinking that this will automatically lead to weight…

Lemon Coconut Mousse

Lemon Coconut Mousse Indulge in the refreshing fusion of zesty lemons and creamy coconut with this tantalizing whipped mousse recipe. This Coconut Mousse recipe is a light and airy dessert, not too sweet but also rich and creamy and light…

Chocolate Dream Protein Fluff

Chocolate Dream Protein Fluff What is it? Protein fluff is an awesome frozen, thick, "marshmallowy", airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low…

Healthy Homemade Strawberry Gummies

Healthy Homemade Strawberry Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which don't make them the healthiest option. Even…