Tropical Coconut Ice Cream


Who knew? This delightfully sweet, creamy and rich dessert has spinach in it. Packed with a plethora of vitamins and filling fiber, spinach is one of the most popular veggies that’s recognized as a superfood. But it’s not usually treated as a dessert. That is, until now. But I can assure you, you won’t even taste it as there is so many other wonderful flavours in the recipe to mask it.


1 banana, chopped frozen
1 cup pineapple, cubed frozen
1 cup spinach or kale, chopped frozen
1 cup full fat coconut milk or cream
1-2 tablespoons honey
Flaked coconut for garnish


Place all ingredients into a food processor and process until smooth and creamy.
Serve immediately for soft serve ice-cream or transfer to a lined tin and freeze for a
firm dessert.

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