Peanut Butter Banana Nice Cream


Peanut Butter Banana Nice Cream

Peanut Butter Banana Nice Cream is a healthy dessert, snack and even breakfast at a push. It's naturally sweetened, and tastes decadent enough to satisfy your sweet tooth.
What is Nice Cream?
It’s called ‘nice cream’ rather than ice cream, just to differentiate the two. Nice cream is a super easy, take on traditional ice cream, yet made very differently.
You don’t need one of those special ice cream churning machines, you simply use frozen bananas, a splash of milk and some flavourings – that’s it!
It sounds too good to be true doesn’t it? Ice-cream just out of bananas – yeah right! About this little concoction, I cannot holdback. It IS amazing. You will need to keep going back and trying it and saying– that can’t be right.
It tastes like ice-cream and it is so damn good! This is definitely one for the recipe bible. You will be in awe of the creamy,fruitful deliciousness before your spoon even begins to melt into the bowl.
You can satisfy an ice cream craving guilt-free with this “nice cream“! Seems so simple, that it feels like you are cheating a bit…but to be honest – it’s delectable stuff. And let’s face it, why make it complicated when something this simple can taste insanely delightful!
Once you start making nice creams, you will stop buying store bought ice creams, the creaminess it has is nothing less than any ice cream and the plus point is, it is absolutely healthy!
Course Breakfast, Dessert, Snack


  • 3 bananas, sliced, frozen
  • 2-3 tablespoons bananas, sliced, frozen
  • 1/4 cup milk of choice
  • 1 teaspoon vanilla extract

Optional Toppings

  • Drizzle peanut butter
  • Chopped nuts or dried fruit
  • Coconut shreds or pieces
  • Chocolate chips


  • Let the bananas thaw a bit (just 5 minutes or so),which will make them slightly easier to blend, then throw them along with the milk, peanut butter and vanilla extract into a food processor or high speed blender.
    Start blending on its lowest speed, then quickly increase to the highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
    You can eat the nice cream straight out of the blender if you like the soft-serve texture. For a firmer texture, spoon the mixture into a dish and set it in the freezer for about 30 minutes until it firms up. Then just scoop, serve, and enjoy!
    Serve straight away or freeze for later. If frozen, allow to thaw for 20 minutes to let it soften before scooping.
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If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites 

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