Delicious oat and chia pudding topped with a white chocolate shell and passionfruit puree. A fun and easy breakfast that the whole family will love! This is the breakfast you didn’t know you needed! Made with oats, yogurt, milk, and topped with a layer of white chocolate for the ultimate breakfast experience.

If you are looking for something a bit different for breakfast, healthy but with a touch of indulgence, then you need to try this recipe. It is the best overnight oats recipe ever! Like having dessert for breakfast!

Many of my personal training gym clients decide at some stage to eat more mindfully. You know, ditching the habit of just eating everything and anything because they are tired and don’t have the mental or physical ability to go make a proper meal.

So to achieve this more mindful eating, this breakfast delight is a great way to start this journey. Its easy to prepare the night before and you will have this wonderful breakfast awaiting you. You will love it, I promise!

I’ve been making myself these overnight white chocolate oats for years but I do have them at different times of the day to fit in with my gym sessions. They are the perfect post-workout because they are high in fiber, high protein, and so so satisfying.

If you are a lover of eating good stuff, you need to try this recipe, it is a breakfast game-changer! Decadent, fruity and creamy, this healthy dish will keep you feeling full and energised until lunch time!

Overnight oats are one of my favourite breakfasts to prepare as they are super easy, super customizable (so you can get super creative) meaning you will never get bored of them, and they are packed with benefits. Not only are they high protein so they are super satiating but they are also low calorie!

Oats are one of the most healthiest grains as:

They are high in the soluble fiber Beta-Glucan which helps to reduce blood sugar, increase satiation (feeling of fullness), and increase good bacteria in the digestive tract.

They are loaded with important vitamin and minerals, such as manganese, phosphorus, magnesium, copper, iron and zinc.

They are rich in antioxidants, including avenanthramides. Studies have shown that these polyphenol compounds can help reduce blood pressure and provide other important health benefits

Are overnight oats healthy? I always like to mention that health/healthy depends on your description of it. Is this recipe low-calorie? Not specifically. But does it pack a punch of nutrients? Yes, absolutely.

These oats are packed with protein, fiber, omega 3s, probiotics, and antioxidants, and just taste amazing. Keep in mind that this is for this recipe right here, overnight oats that you will find in store might have a lot more sugar than what you would like to consume in the morning.

Passionfruit & White Chocolate Overnight Oats are an easy and delicious on-the-go breakfast for those busy weeknight mornings. A fun and easy breakfast (or brunch or snack) that the whole family will love! They taste AMAZING like sunshine and holidays with creamy coconut yogurt and fresh passionfruit. Thick, protein-packed and gut-healthy.

Perfect to meal prep ahead for busy people. Time is precious and if you are someone who is up and out the door very early…this is a perfect breakfast option to prepare the night before and grab and go the next day!

Passionfruit & White Chocolate Overnight Oats

Calling all passionfruit lovers… this one is for you! It’s like having dessert for breakfast, but with a high-protein boost and packed with nutrients. Perfect for meal prep for busy people.

Course Breakfast, Dessert, Lunch, Snack

Cuisine Healthy Clean Eating

Keyword clean eating breakfast, healthy overnight oats recipe, passionfruit & white chocolate overnight oats, passionfruit overnight oats with magic chocolate shell, white chocolate overnight oats with passionfruit

Servings 1

Ingredients

• 1/4 cup oats
• 1/2 cup coconut milk (or milk of choice)
• 1/3 cup coconut yoghurt
• 1 scoop protein or collagen powder
• 1 tablespoon chia seeds

Toppings

• 2 tablespoons yogurt
• 2 tablespoons passionfruit pulp or puree, store bought or fresh

White Chocolate Magic Shell

• 2 tablespoons white chocolate chips
• 1 teaspoon coconut oil

Instructions

• Combine the oats, milk, yogurt, protein powder and chia seeds in a container. Mix until well combined then add a layer of yoghurt and place in fridge while you melt the white chocolate magic shell topping.

  Place chocolate chips and coconut oil in small dish and microwave with 15 second bursts stirring between each one until melted and smooth.

  Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.

  Mix until smooth then spread over the yoghurt layer.

  Top with passionfruit pulp and place in the fridge for 2 hours or overnight to set.

  You can also layer the oat/yogurt mixture with passionfruit pulp for a different variation..

  Serve with a drizzle of passion fruit pulp and yogurt if desired.

Print Recipe

If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites