Everyone loves a great bar. In this case, I’m talking about the kind you can pack as a perfectly portable meal or snack. Whether you need a breakfast you can eat while commuting, a post-workout snack to hold you until dinner, or a scrumptious yet healthy dessert, bars are fantastic, any time and for any mood you are in. And they’re beyond easy to make.
Mostly bar recipe’s are not set-in-stone, so don’t be afraid to swap in different nuts, seeds, and fruit to create your own twists. You will come up with tasty flavors that you will never find in a wrapper.
1 cup Rice Krispies
1/2 cup dried blueberries
1/2 cup dried cranberries
1/2 cup raisins
1/2 cup shredded coconut
1 cup of any mix of seeds (hemp, chia, sunflower, pumpkin, sesame)
1/2 cup peanut (or any other nut) butter
1/2 cup coconut oil
In a medium sized bowl mix together Rice Krispies, dried fruit, seeds and coconut.
In saucepan stir together peanut butter, honey and coconut oil