Super-foods – Page 8 – Blended Bites

Fig and Nut Energy Bars

These raw fruit and nut bars are quick and full of wholesome ingredients. They are the perfect snack to keep with you throughout the day to eat when you are feeling hungry or need a burst of energy. The thing…

Stuffed Chocolate Dates With Raspberries

I can’t get enough of these Stuffed Chocolate Dates. They have quickly become a staple I always keep on hand in my freezer, mostly because they are just so freaking delicious, but also because they are really easy to make.…

Mocha Cheesecake Protein Mousse

This Chocolate Mocha Mousse is a rich, creamy dessert that’s high in protein and made with wholesome ingredients. Its got a smooth and velvety texture while providing a substantial protein boost. I needed a way to satisfy my chocolate cravings…

Mint Green Smoothie Bowl

Try this delicious, healthy Mint Smoothie Bowl next time you are in need of a quick breakfast that looks like it took way longer to make than it did! It’s an ode to classic mint ice cream, made from nourishing…

Carrot Cake Protein Rolls

Love all things carrot cake? Well you are in luck today carrot cake lovers, welcome to a sweet twist on two classics – carrot cake and cinnamon rolls. THIS is a dreamy dessert or healthy snack if you love carrot…

Chocolate Peanut Butter Chia Protein Pudding

Easy to make, and great for meal prepping breakfast for the week ahead, this delightful chia breakfast pudding will have you starting the day off the right way. Its deliciously creamy with a light fresh taste. Super healthy and easy…

Mint Protein Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. I am in love with frozen yogurt and make…

Peanut Butter Chocolate Protein Bars

These bars are seriously one of my favorite healthier treats to make because they are so freaking easy and do NOT require any baking. They also make an excellent post-workout snack or late afternoon pick-me-up as they happen to pack…

Snickers Protein Caramel Bars

These delicious bites are inspired by our beloved Snickers Bars. They are not only easy to make but also packed with wholesome ingredients like cashew nuts, dates, coconut oil and more. If you are craving something sweet but want to…

Raspberry Lemon Cheesecake Bars

These raspberry lemon cheesecake bars are super creamy, bursting with flavour, made with simple ingredients that you probably already have on hand. They look as impressive as they taste, and you will love that they are naturally sweetened. This no…