Super-foods – Page 5 – Blended Bites

Healthy Chocolate Banana Nice Cream

When you want a quick treat that you can make in just a few minutes, try this incredible recipe. This is Nice Cream which is a term that has come to represent any fruit-based treat free from loads of sugar…

Berry Cheesecake Ice Cream Bars

This might have to be one of the cutest and easiest healthy treats! It seems everything is so much more fun on a stick and these yummy popsicles are no exception! With sweet fruit mixed with cottage cheese these ice…

Banana Nut Yogurt Clusters

Creamy, frozen banana and nut butter, yogurt, protein clusters enrobed in smooth chocolate. These small but mighty treats are like a mini ice cream bar, but much simpler and so much healthier. They are so easy to make with only…

Chewy Peanut Butter & Oat Bars

These delicious, no bake bars come together quickly and make the perfect snack. You only need a handful of easy to find ingredients and they take around five minutes to construct making them a really simple recipe to store in…

Healthy Zesty Lemon Cups

These gorgeous little delights are so easy to make and bursting with flavor, using good-for-you ingredients. They are no bake and have a nutty base layer topped with a luscious, homemade, lemon cream layer. A seriously tasty, healthy treat! Decadent,…

Nut Butter & Banana Energy Bites

These are such an easy snack idea. Fudgy, soft, and so yummy. The perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy fats that will energize you and keep you…

Chocolate Avocado Mousse

An amazing recipe for creating a rich, creamy mousse without dairy…perfect for people who are vegan or who just can’t do dairy but still want a rich creamy sweet treat. The healthy fat from avos creates a lovely richness and…

Blueberry Cheesecake Overnight Oats

Fancy dessert for breakfast? Try these delicious berry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Berry overnight oats is the breakfast you didn’t know you needed! Made with oats,…

Lemon Cheesecake Protein Bites

There’s just something about lemon and cheesecake that unconsciously pulls my lips into a smile whenever I treat myself to a creamy sour-sweet bite. Tangy and delicious, these protein bites have a delightful combination of lemon and cream cheese that…

Cashew Apricot & Ginger Cups

With simple ingredients, these cashew, apricot and ginger cups are the perfect blend of chewy and delicious. They are a great snack to have on hand in the fridge or freezer. Plus, they are packed with nutritional goodness and only…