Super-foods – Page 49 – Blended Bites

Tahini Fudge

Tahini Fudge Delicious and creamy tahini fudge made with only rea, ingredients! A delightful little healthy treat to satisfy any cravings. Just 5 ingredients – tahini, dates, coconut oil, walnuts and vanilla, 5 minutes in the making

Rocky Road Slice

Rocky Road Slice Avoiding processed sugar? This rocky road recipe is naturally sweetened with honey so you can feel good about what you are putting into your body. It’s a perfect recipe for both lunch boxes and after-school snacks.

Banana Hemp Seed Sushi Slices

Banana Hemp Seed Sushi Slices A fun and healthy way to serve and prepare bananas. Bananas are sliced and covered in nut butter, hemp seeds, and whatever else you fancy. This fast and fabulous snack can help boost

Hemp Power Protein Smoothie

Hemp Power Protein Smoothie Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that are

Superfood Breakfast Cookie (Single Serve)

Superfood Breakfast Cookie A cookie for breakfast? Absolutely! Start your mornings with a delightful, healthy twist that packs some serious health benefits! This soft and chewy healthy breakfast cookie is a delicious flourless recipe made with superfoods that

Zesty Lemon Slice

Zesty Lemon Slice When life gives you lemons… you make yummy healthy treats! Do you love lemon slice but don't love all the sugar, condensed milk and sweet biscuits that are usually included? You won't believe how good a

Coconut Chia Pudding

Coconut Chia Pudding Chia Pudding- The ultimate breakfast, snack, or a healthy dessert. If you are new to chia seeds, this easy chia pudding recipe is a great starting point. You simply stir everything together and refrigerate until

Raspberry Hemp Slice

Raspberry Hemp Slice A delicious raw slice made with almonds, cashews,hemp seeds and topped with pomegranate or raspberries. The flavor can’t be matched and the hemp seeds makes them a bit more filling. While these certainly make a

3-Ingredient Healthy Ice Cream

3-Ingredient Healthy Ice Cream Healthy ice cream is so easy to make and tastes amazing. The basic concept is simple: Just blend peeled, frozen and chopped bananas in a food processor or blender until a creamy soft serve ice

Apricot Oat Protein Bars

Apricot Oat Protein Bars These protein bars are the perfect nutritious, protein rich, wholesome snack guaranteed to satisfy and fuel your day. These simple yet satisfying bars get their protein from a mix of almonds, hemp hearts, oats