Peanut Butter Mousse (Single Serve)
Peanut Butter Mousse (Single Serve)
Lusciously creamy peanut butter mousse, a taste sensation and it only takes 5 minutes to make. A popular, easy, keto dessert that can be customised with an array of different toppings.
Course Dessert, Snack
Ingredients1 tablespoon heavy…
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Chocolate Chip Cookie (Single Serve)
Chocolate Chip Cookie (Single Serve)
When you need nothing other than a warm chocolate chip cookie, here’s a quick and easy recipe that makes just the right number: one. Whether you eat it all yourself or share with someone -…
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Protein Mug Cake
Protein Mug Cake
This protein mug cake is just the sweet treat you’ve been looking for. It packs in 15 grams of protein – making it the perfect post workout snack, satisfying breakfast, or healthy dessert.
Course Breakfast, Dessert,…
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Chocolate Cherry Brownie (Single Serve)
Chocolate Cherry Brownie (Single Serve)
The ultimate fudgy brownies, filled with delicious cherries. Every bite is full of cherry flavour!
Course Dessert, Snack
Ingredients2 tablespoons butter, melted2 tablespoons of any flour1-2 tablespoons sweetener of choice 1 tablespoon cocoa powder1 egg1/4 cup cherries, fresh or frozen (pitted)…
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Add In Don’t Restrict: The Addition “Diet”
Savory Avocado Smoothie Bowl
This smoothie bowl has everything you’d want in a regular salad and more, packed with plenty of kale and heart-healthy avocado. Citrus and sweetness, plus seeds and nuts for protein and fiber, make this bowl great…
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Ultimate Green Smoothie Bowl
If you are new to smoothie bowls, they typically have a much thicker consistency than a normal smoothie, are eaten with a spoon and topped with a variety of toppings for added texture and flavors.
The fact that you’re eating…
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Two-Ingredient Banana Chocolate Chip Ice Cream Bites
Frozen bananas and mini chocolate chips are all it takes to make these tasty little Two-Ingredient Banana Chocolate Chip Ice Cream Bites that are the perfect healthy any time treat!
Ingredients
4 bananas, chopped frozen
½ cup mini chocolate chips,…
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Raspberry Chia Ice Cream
Fresh Raspberry Homemade Ice Cream is smooth, creamy and packed with delicious, fresh raspberries.
The perfect, refreshing summer dessert.
Ingredients
1 cup raspberries, frozen
½ cup almond or coconut milk
1-2 tablespoons honey
¼ cup chia seeds
Instructions
Soak chia…
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Peanut Butter Mousse (Single Serve)
A very popular keto dessert and you can see the appeal. A cheesecake based mousse with the salty sweet flavour of peanut butter and it only takes 5 minutes. You could make this fresh every day, if you were so…
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Coffee Gelatin Squares
Coffee Jelly is a delicious coffee-based snack or dessert made of coffee-flavored jelly cubes. It is chocka full of grass-fed gelatin to help our digestive tracks heal, give us some much needed protein and yet it is light and refreshing.…
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