Sun Butter Protein Yogurt Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Strawberry Pineapple Nice Cream

I love single-serve frozen desserts like homemade nice cream. This recipe combines pineapple, banana and strawberries for a tropical, sweet, and absolutely delicious strawberry dole whip! This ‘healthified’ delicious soft serve perfectly replaces sugar and dairy-heavy ice cream with an…
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5-Minute Yogurt Protein Snack Bowl

This yogurt protein bowl feels like a decadent treat, but made with good-for-you ingredients and packs in the protein in a delicious and healthy way! It is the most epic yogurt bowl recipe! I mean you can’t go wrong with…
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Birthday Cake Energy Bites

Birthday cake….and sprinkles. A marriage made in heaven and probably one of the most enjoyable treats that exist! So I figured it was about time to put it into a snack bite. These birthday cake energy bites are a delicious…
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Chocolate Almond Butter Fudge Bars

This easy almond butter fudge bars recipe is creamy, delicious and – most importantly – so simple. And by simple I mean SIMPLE. All you need to do is: Blend the ingredients for each layer. Pour the mixture in a…
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Golden Tahini Caramel Bars

I’ve always had a soft spot for caramel.  There is something about that buttery, gooey texture that I find irresistible! Now?  Well, my love for caramel hasn’t changed, but my preference for ingredients has.  These days, I prefer making my…
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Chunky Monkey Bowl For One

This ice cream bowl made with a base of cottage cheese is the creamiest, dreamiest breakfast, dessert or snack.  It’s a guilt-free, perfect treat for anyone craving a deliciously satisfying, frozen bowl of awesomeness. Viral TikTok trends have become a…
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Frozen Peanut Butter Protein Yogurt Cups

These granola yogurt bites are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. Made with Greek yogurt, natural nut butter and sweetened with honey. This easy healthy recipe is…
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Macadamia & Apricot Snack Balls

An irresistible bite-sized treat that combines the tangy flavor of apricots, the creamy crunchiness of macadamia nuts and the natural caramel flavour of dates with the sweetness of dark chocolate. Oh my! How yum does that sound? Perfect for parties,…
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Healthy Seed & Nut Protein Bars

These homemade seed and nut bars are chewy, energizing and delicious. Packed full of crunch, they are super easy to make and perfect for a healthy snack. You will get a burst of energy and wholesome goodness in every bite.…
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