Carrot Cake Chia Protein Pudding For One
A delicious breakfast or any time snack with very minimal efforts because when it comes to making breakfast, there are definitely a few areas where we all get stuck. One way around this is to make your breakfast ahead so…
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Nutritious Green Protein Smoothie Bowl For One
I’ve been drinking green smoothies for breakfast for many years now.
There’s a certain sense of accomplishment that comes with working out and getting in two servings each of fruit and vegetables before 10 a.m.
But have you heard the…
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Blueberry Lemon Overnight Protein Oats For One
This healthy Blueberry Lemon Overnight Protein Oats recipe is a creamy refreshing healthy breakfast recipe full of tangy lemon flavors and packed with protein and fiber. You will love the addition of blueberries too!
The best grab-and-go breakfast for a…
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Mint Chocolate Chia Protein Bowl For One
If you love mint chocolate chip ice cream, this is your sign to try this recipe for breakfast. This chia pudding is creamy, and loaded with little dark chocolate bits in every bite!
Mint + chocolate: A match made in…
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Raspberry Protein Smoothie For One
This protein-rich Raspberry Smoothie is packed with over thirty grams of protein, thanks to the cottage cheese and the protein powder but also has the perfect amount of sweetness from the frozen raspberries.
Cottage cheese might not be the first…
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Blue Spirulina Chia Protein Pudding For One
This Blue Chia Pudding is a fun, healthy snack for kids and adults like! Blue spirulina adds a vibrant pop of color without adding any weird flavor. Add your favorite toppings and you are all set! This easy snack or…
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Blueberry Orange Protein Smoothie
Sometimes you just need something rich, creamy with a touch sweet. This hits the spot with a delicious combination of flavours. Except it’s even better, as this recipe is loaded in protein, essential fatty acids, potassium, iron and more. So…
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Blue Spirulina Banana Smoothie Bowl For One
The base of this protein bowl is banana nice cream. Not only does it look vibrant and fun, but its is super creamy and delicious! This refreshing frozen treat stars blue spirulina, a super healthy algae considered to be a…
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Chocolate Protein Shake For One
Ready for a dose of chocolate goodness? Grab your blender and let’s fix those chocolate cravings in a healthy way.
How do you feel about protein shakes? I have one almost every day – I love that they are so…
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Raspberry Chia Protein Pudding For One
This easy chia seed pudding recipe is a perfect healthy breakfast or snack!
This recipe is for one, all for you, no need to share. It has become my go-to breakfast/afternoon snack. It’s cool, creamy, and lightly sweet. Topped off…
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Nut Butter Protein Smoothie Bowl For One
Have I ever mentioned that I love nut butter? You have probably figured that out on your own by now, but I think nut butter is the perfect flavour for anyone who has a sweet tooth on a morning. And…
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Walnut Avocado Green Smoothie Bowl
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
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