This Blue Chia Pudding is a fun, healthy snack for kids and adults like! Blue spirulina adds a vibrant pop of color without adding any weird flavor. Add your favorite toppings and you are all set! This easy snack or…

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot with a delicious combination of flavours. Except it’s even better, as this recipe is loaded in protein, essential fatty acids, potassium, iron and more. So…

Ready for a dose of chocolate goodness? Grab your blender and let’s fix those chocolate cravings in a healthy way. How do you feel about protein shakes? I have one almost every day – I love that they are so…

This easy chia seed pudding recipe is a perfect healthy breakfast or snack! This recipe is for one, all for you, no need to share. It has become my go-to breakfast/afternoon snack. It’s cool, creamy, and lightly sweet. Topped off…

If you are looking for an easy protein snack, try this healthy protein bowl for one! Made with cottage cheese and Greek yogurt, this single serve mousse creation that tastes like a rich dessert. But healthy and macro-friendly that will…

The base of this protein bowl is frozen banana and pineapple. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no artificial…

Breakfast can be overwhelming at the best of times… Especially when you have to do a million other things first thing in the morning. Whether you are a busy professional, a parent, or a student, it can be so difficult…

This Blue Spirulina Smoothie Bowl is a creamy and smooth anti-oxidant smoothie with a vibrant blue color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…