Coconut Blue Spirulina Smoothie Bowl
This Blue Spirulina Smoothie Bowl is a creamy and smooth anti-oxidant smoothie with a vibrant blue color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…
Read More
Peanut Butter Yogurt Protein Sandwich Cookies
You remember those deliciously sweet and soft vanilla ice cream sandwiches from childhood, right? Lately, I’ve found myself longing for that nostalgic taste but with a healthier twist. This inspired me to create this Peanut Butter Yogurt Sandwich Cookies recipe.…
Read More
Birthday Cake Protein Bars – Spoil Me!
These Birthday Cake Protein Bars are fudgy, sweet, and taste just like cake! Except these are made without the white flour, butter, and excess sugar. A fantastic recipe complete with no bake protein cake base and protein frosting layers! Low…
Read More
Raspberry Chocolate Mousse Protein Bites
Imagine biting into a decadent chocolate base, perfectly complemented by the bright, tangy notes of raspberry jam. As you reach the center, the velvety smoothness of the chocolate mousse envelops your taste buds, leaving you craving for more. These no…
Read More
Chocolate Chia Cashew Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Chocolate Chia Pudding the night before for a quick, delicious, and customizable breakfast!
The humble chia pudding, star of the overnight breakfast, now adapted into an easy and delicious…
Read More
Peppermint Coconut Protein Bark
New amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” –…
Read More
Peanut Butter Yogurt Protein Bites
Around 4 p.m. every day, I remember that dinner is still a few hours away, and I’m already hungry enough to eat anything I can find. Packaged snacks can fill the void, but they often leave me unsatisfied, so I’m…
Read More
Strawberry Dream Protein Truffles
These bite-sized, protein-rich truffles are an easy, no-bake treat that deliver rich strawberry flavor in every bite along with natural caramel-ly sweetness of dates creating a perfectly balanced sweetness.
It was time for a new snack ball, bliss ball, energy…
Read More
Cottage Cheese Protein Ice Cream Bars
These protein-rich Cottage Cheese Ice Creams Bars with no refined sugar added, are a delicious frozen treat. Made with cottage cheese, peanut butter, banana slices, honey and coated in dark chocolate for a guilt-free treat that is family-friendly and absolutely…
Read More
Cocoa Banana Protein Pudding For One
Craving something with chocolate but want to keep it healthy? This chocolate protein pudding recipe is the answer! Made with just 6 simple ingredients, plus your chosen toppings this healthy recipe has 45 grams of protein.
A delicious and nutritious…
Read More