Creamy Cashew Lemon Protein Squares
Sometimes I crave something lemon-y! Lots of fresh sweet + tart flavor is the perfect way to quell those cravings for something sweet and yummy.
These creamy lemon bars definitely do not disappoint! The lemon layer itself is no-bake, but…
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Snickers Inspired Date Protein Candy Bites
Even though I am a fitness professional I do have a ragingggg sweet tooth. I used to be ashamed to admit that, but, it is what it is I’m afraid. I just try and manage it by making things that…
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Coconut Blue Spirulina Smoothie Bowl
This Blue Spirulina Smoothie Bowl is a creamy and smooth anti-oxidant smoothie with a vibrant blue color. It features spirulina, an incredible skin superfood that has amazing properties that reduce inflammation in the skin and neutralize free radicals that cause…
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Peanut Butter Yogurt Protein Sandwich Cookies
You remember those deliciously sweet and soft vanilla ice cream sandwiches from childhood, right? Lately, I’ve found myself longing for that nostalgic taste but with a healthier twist. This inspired me to create this Peanut Butter Yogurt Sandwich Cookies recipe.…
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Birthday Cake Protein Bars – Spoil Me!
These Birthday Cake Protein Bars are fudgy, sweet, and taste just like cake! Except these are made without the white flour, butter, and excess sugar. A fantastic recipe complete with no bake protein cake base and protein frosting layers! Low…
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Raspberry Chocolate Mousse Protein Bites
Imagine biting into a decadent chocolate base, perfectly complemented by the bright, tangy notes of raspberry jam. As you reach the center, the velvety smoothness of the chocolate mousse envelops your taste buds, leaving you craving for more. These no…
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Chocolate Chia Cashew Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Chocolate Chia Pudding the night before for a quick, delicious, and customizable breakfast!
The humble chia pudding, star of the overnight breakfast, now adapted into an easy and delicious…
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Peppermint Coconut Protein Bark
New amazing new food trends are being created on internet social media websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” –…
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Peanut Butter Yogurt Protein Bites
Around 4 p.m. every day, I remember that dinner is still a few hours away, and I’m already hungry enough to eat anything I can find. Packaged snacks can fill the void, but they often leave me unsatisfied, so I’m…
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Strawberry Dream Protein Truffles
These bite-sized, protein-rich truffles are an easy, no-bake treat that deliver rich strawberry flavor in every bite along with natural caramel-ly sweetness of dates creating a perfectly balanced sweetness.
It was time for a new snack ball, bliss ball, energy…
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