Nutrient Powerhouses – Page 22

Birthday Cake Yogurt Protein Bowl

So, you have reached the witching hour, or mid-afternoon. You are hungry, but you don’t know for what. You want something that will *actually* satisfy you. The same-old snacks just aren’t doing it anymore! I hear you, which is why…

Blackberry Cashew Cheesecake Bars

Blackberries and cheesecake are a match made in heaven. I love making them in bar form, easy for entertaining. The individual ready-to-go single servings is the way to go for gatherings. They are simple, straightforward, and at only a few…

Peanut Butter Protein Snack Balls

Combining peanut butter, rich cream cheese, almond flour and protein powder creates a delicious bite-sized treat that are rich, sweet, and satisfying. Even more enjoyable than the taste of these peanut butter bites is how easy they are to make.…

Chocolate Dipped Protein Ice Cream Bars

Ice cream bars are definitely one of the most underrated desserts out there. The only problem is that most of them are packed with tons of sugar and calories and not much nutritional benefit… And sure, there’s nothing necessarily wrong…

Double Chocolate Fudge Protein Bites

A rich and satisfying no-bake protein bite packed with peanut butter and chocolate. Perfect for a quick snack or post-workout boost. These healthy Chocolate Protein Bites taste like a chocolate peanut butter cup! They are nutritious and guaranteed to come…

Peanut Butter Banana Oat Bars

Made with pantry staples, these one bowl peanut butter, banana, oatmeal bars are full of whole grains and healthy fat goodness. It’s a simple meal prep snack to kick the 3pm energy slump all week long. I know meal prepping…

Blue Magic Spirulina Smoothie Bowl

This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…