Nutrient Powerhouses – Blended Bites

Swirled Chocolate Coconut Protein Bars

If I was shipped off to a deserted island and was only allowed to eat three things for the rest of time, one of them would be these no bake chocolate coconut protein bars. They have a nutty, caramelly base…

Strawberry Matcha Protein Clusters

These matcha chocolate covered strawberry clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this…

Blueberry Lemon Protein Cheesecake Squares

Summertime always has me craving berries. Fresh, ripe, and right off the vine. So darn yummy. Truly, the perfect definition of “nature’s candy”. If I had to choose, I’d pick blueberries as my favorite berry. I prefer them tart and…

Almond & Date Protein Bars

No-bake healthy almond date protein bars made with simple ingredients like nuts, dates, coconut, almond butter, cocoa, chocolate chips, honey and coconut oil. These fabulous bars are a textural wonder and use wholesome and simple ingredients. With my busy schedule…

Chocolate Raspberry Protein Balls

I’m always trying to get more protein into myself and my family and protein balls are one of the easiest (and yummiest!) ways to do that! I have been making these Raspberry Chocolate Protein Balls for years and nearly always…

Mini Banana Cream Protein Pies

Delicious mini banana cream pies with notes of vanilla, cinnamon and of course banana. If you enjoy a sweet creamy pie for dessert but can’t take heavily laden sugar calories or epic amounts of dairy, this one’s for you. There…

Double Decker Chocolate Strawberry Protein Fudge

This fudge is not only visually appealing but also deliciously creamy with bursts of strawberry and chocolate flavors. It’s the perfect treat for special occasions or when you want to satisfy your sweet tooth with minimal effort. The combination of…

Blueberry Crunch Protein Ice Cream Bars

These delicious protein-rich ice cream bars swirl together no-churn healthy vanilla ice cream with honey sweetened blueberry puree. They are dipped in white chocolate and topped with chopped pistachios. The beautiful swirling of vibrant blueberry puree against the stark white…

Iced Almond Oatmeal Protein Cookies

Iced Oatmeal Cookies get a healthy makeover! They are chewy and sweet, don’t require any cooking or baking as there is no raw eggs or flour in them. This is the new way of “unbaking”, healthier, quicker and easier. As…

Vanilla Coconut Protein Nice Cream

This homemade vanilla ice cream recipe is an absolute classic and deserves a spot in your freezer all year long. It’s rich, creamy, and is packed with vanilla and coconut flavor; perfect for serving alongside your favorite desserts or enjoying…