Zesty Lemon Coconut Fudge

Ingredients 1 cup coconut butter, store bought or recipe here: 2-3 tablespoons honey or maple syrup or sweetener of choice 2-3 lemons, juice and zest depending on how lemon-ey you like it Instructions Combine all the ingredients in a food…
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Awesomely-Thick Smoothies

  Awesomely-Thick Smoothies Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones. The easiest way to achieve this is to have all of your fruit frozen. Fresh…
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Coconut-Vanilla Jello Cubes

Coconut-Vanilla Jello Cubes A simple vanilla flavored jello that creates a sweet, dessert-like indulgence rich in healthy fats from the coconut milk and naturally sweetened with vanilla and honey  But it’s the protein-rich gelatin that supercharges this recipe as its…
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Coconut Lime Energy Bites

Coconut Lime Energy Bites Bursting with flavor is what comes to mind to describe these coconut lime energy bites. Small but mighty, they are packed with flavor in every bite. These healthy snacks are easy to make and great for…
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Acai Bowl With Almond Butter

  Acai Bowl With Almond Butter The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be enjoyed as…
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Blueberry Lemon Slice

Blueberry And Lemon Slice Meet your next favourite treat: Decadent, indulgent and sweet! This raw lemon and blueberry 'cheesecake' may look loaded with refined sugar and butter, but it is not!The combination of blueberry and lemon gives this dessert a…
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Pineapple Cashew Energy Bites

Pineapple Cashew Energy Bites Let’s go to the tropics with these coconut, cashew, and pineapple energy bites! Energy bites are compact sweet treats made from nutrient dense ingredients like pineapple and coconut is a delicious combination, are easily portable and…
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Hemp Power Protein Smoothie

  Hemp Power Protein Smoothie Hemp seeds are widely regarded as the world’s most nutritious seeds and are one of the world's best sources of complete protein, which means that they provide all nine essential amino acids that are required…
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Zesty Lemon Slice

Zesty Lemon Slice When life gives you lemons… you make yummy healthy treats! Do you love lemon slice but don't love all the sugar, condensed milk and sweet biscuits that are usually included? You won't believe how good a lemon…
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Coconut Chia Pudding

  Coconut Chia Pudding Chia Pudding- The ultimate breakfast, snack, or a healthy dessert.If you are new to chia seeds, this easy chia pudding recipe is a great starting point. You simply stir everything together and refrigerate until thick. No…
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