Homemade Whipped Coconut Cream

Rich and fluffy, coconut cream is the best substitute for dairy whipped cream. Use this easy coconut whipped cream recipe to top your favorite treats or any dessert that would benefit from a dollop of whipped cream. Smooth and creamy…
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Peanut Butter Cookies

  Peanut Butter Cookies Here is a 4 ingredient no bake Peanut Butter Cookie recipe: a one-bowl recipe so easy to make. Really, done before you know it.Featuring chewy oats and coconut along with creamy peanut butter – simple, whole,…
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Apricot Snow Logs

Apricot Snow Logs These simple delicious logs really are so easy to make – all you need is a food processor and a few ingredients.  They can be made in under 15 minutes, and are the perfect anytime sweet treat…
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Chocolate Coconut Bars

  Chocolate Coconut Bars Calling all coconut fans. These delicious Chocolate and Coconut Bars are a great snack that won’t send your blood sugar levels flying sky high. Coconut butter and oil are the richest natural sources of MCTs (Medium-Chain…
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Strawberry Cheesecake Frozen Treats

  Strawberry Cheesecake Frozen Treats One of the biggest challenges of reducing carbohydrates (sugar) in your diet is resisting cravings for sweet, sugary foods. Even those of us who find it easy to pass up rice, pasta, and bread are…
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Raspberry Coconut Bark

Raspberry Coconut Bark Tangy sweet raspberries meet creamy coconut bark for a delicious low carb treat. Healthy snacking is at hand!High fat treats are essentially energy balls or bars but without the typical oats, grains, and high-sugar dried fruit. Instead…
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Coconut Butter Fudge Bites

Coconut Butter Fudge Bites If you are anywhere near the health food circles, you will have heard of coconut butter and oil by now. Coconut products have many healing properties and the coconut palm is often referred to as the…
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Pineapple Coconut Chia Parfait

Pineapple Coconut Chia Parfait An easy to make healthy snack, this Pineapple Coconut Chia Parfait can be meal prepped ahead and topped with your favorite fruits, nuts or seeds.It is an easy, healthy breakfast for a super healthy start to…
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Chocolate Coconut Butter Cups

  Chocolate Coconut Butter Cups Rich, creamy and sweet, bite-sized Coconut Butter Cups of your dreams come together quickly (just a bit of freezer time) and balance natural sugars with fiber and healthy fats for a delicious,nutrient-dense treat.Just 4 ingredients…
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Zesty Lemon Squares

  Zesty Lemon Squares The classic Grandma-style lemon slice recipe that we may have fond childhood memories of was based on packaged sweet biscuits, condensed milk and butter in the base, and a lemony topping based on icing sugar. It…
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