Whipped Cottage Cheese Chocolate Mousse
Whipped Cottage Cheese Chocolate Mousse
Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…
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Why Dieting Doesn’t Work, And What You Can Do Instead
Diets Just Don’t Work
When someone mentions to you that they are on a diet, what’s the first thing that comes to mind? In most cases, we start thinking about what they aren’t allowed to eat on their diet and…
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Mint Chocolate Chip Nice Cream
Mint Chocolate Chip Nice Cream
Mint chocolate chip nice cream is such a great treat with the incredible taste of mint and chocolate chips. This recipe is a hit in my family! We make it all the time and ‘try’…
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Carrot Citrus Smoothie With Ginger
Carrot Citrus Smoothie With Ginger
This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally super…
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Chocolate Tahini Energy Balls
Chocolate Tahini Energy Balls
These Chocolate Tahini Energy Balls are deliciously simple to make and loaded with antioxidants, protein and good fats with no refined sugar for healthy snacking. The wholesome, nutrient-rich ingredients in these smooth, yummy snack balls make…
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Better Eating Through Adding Healthy Foods Not Subtracting
We have all been there. Telling ourselves that we will eat ‘No more cookies’, ‘No more late night snacks’, ‘No more sugary drinks’. If you are anything like me, this usually lasts for about a week at best before I…
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My Everyday Green Smoothie
My Everyday Green Smoothie
My Green Smoothie is a nutritional powerhouse filled with veges, fruit, protein, healthy carbohydrates and fats. This recipe is not new, but it’s new to this blog. Behind the scenes, it’s my favorite green smoothie recipe,…
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Mini Blueberry Cheesecake Bites
Mini Blueberry Cheesecake Bites
An easy, no bake cheesecake bites recipe. Luxurious, creamy, sweet, customizable, and seriously amazing. It features a rich, nutty crust topped with a creamy, tangy cheesecake filling and a colorful blueberry topping.The BEST cheesecake recipe! It's…
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Cranberry Nut Energy Bars
Cranberry Nut Energy Bars
These gorgeous looking bars are the perfect breakfast or snack. They take 10 minutes to make, are no-bake, and are great for taking on-the-go.Packed with protein, naturally sweetened and bursting with fruity flavour they are…
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Lemon Blue Spirulina Popsicles
Lemon Blue Spirulina Popsicles
Cool off on a hot day with a popsicle you can feel good about eating. These naturally dyed blue, healthy coconut popsicles are perfect if you want something cool, sweet and satisfying. Super easy to make,…
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Blackberry Cheesecake Mini’s
Blackberry Cheesecake Mini’s
Looking for the perfect dessert? Try this gorgeous no bake, blackberry cheesecake minis recipe boasting a nutty base and a creamy filling bursting with fresh lemon flavor, topped with delicious blackberry cream.If you’ve ever been intimidated by…
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Spicy Fudgy Pumpkin Bites
Spicy Fudgy Pumpkin Bites
This simple recipe uses real pumpkin and a few other simple ingredients to make a melt in your mouth fudge! Rich, smooth and loaded with pumpkin flavor. Delicious easy fudge that's made with better-for-you ingredients…
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