Vanilla Gelatin Protein Squares
Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then.
Now we are more aware the “Jell-o” gelatin in stores is packed with…
Read More
Lime Mini Cheesecakes Bites
Mini Lime Cheesecake Bites
Lime lovers, this one's for you! These mini no bake lime bites are 2-layers of pure goodness. A nutty style base with a creamy lime filling. Yum. Does it get any better?Well yes, because you can…
Read More
Strawberry Frozen Yogurt Bites
Strawberry Frozen Yogurt Bites
Are you in the mood for something sweet, healthy, and absolutely delightful? Look no further, because I’ve got the perfect treat for you: Strawberry Frozen Yogurt Bites! These little gems are not just a breeze…
Read More
The Best Green Smoothie Bowl
The Best Green Smoothie Bowl
I’m not one to brag, but…I just might have come up with The Best Green Smoothie Bowl recipe ever! It's thick and creamy, has a tropical flare from pineapple and coconut and is nutritious, refreshing,…
Read More
Frozen Yogurt Fitness Bars
Frozen Yogurt Fitness Bars
Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.Despite this, it is important to prioritise our…
Read More
Berries & Cream Gummy Snacks
Berries & Cream Gummy Snacks
These gut healing blueberry gummies are a healthy dessert or snack for anyone, They are filled with healthy fats, gut-healing, protein rich gelatin, antioxidants and immune boosting honey.Naturally berry-licious, low sugar snack to nourish adults…
Read More
Tahini Chocolate Healing Gummy
Tahini Chocolate Healing Gummy
These tahini chocolate gummies are like a snack version of hot chocolate drink. Filled with gut healing, bone strengthening ingredients and made in under 5 minutes they are the perfect quick, easy and healthy snack…
Read More
Salted Caramel Brownies
Salted Caramel Brownies
These salted caramel brownies are every chocoholic’s dream come true – and like me you will want to make them over and over (and over) again. Made with just a handful of good-for-you ingredients, they taste…
Read More
Super Seedy Energy Bars
Super Seedy Energy Bars
Say goodbye to empty calorie store-bought bars! These easy to make, super nut and seed energy bars are loaded with nutrients and seriously yummy. Perfect for a snack, post workout or hike energy boost or…
Read More
Chocolate Berry Slice
Chocolate Berry Slice
Everywhere online on the recipe web sites you see raw, no bake slices, they all look stunning, perfect and most importantly, delicious! I have a few raw slices here on my blog but wanted to try…
Read More
Homemade Protein Energy Bars
Homemade Protein Energy Bars
Who doesn’t love a good protein energy bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you’re looking to make homemade bars, though, then you’ve probably got an inkling…
Read More
Peanut Butter Protein Bars
Peanut Butter Protein Bars
Store bought protein bars can be expensive. Even the cheaper brands that tend to have more added sugar and other unnecessary ingredients are still a few dollars per bar. Not to mention the bars with more…
Read More
