Wellness Green Gummies
Wellness Green Gummies
Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or…
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Orange & Mango Smoothie Bowl
Orange & Mango Smoothie Bowl
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl…
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Easiest Peanut Butter Fudge Ever!
Easiest Peanut Butter Fudge Ever!
Creamy, rich peanut butter fudge, naturally sweetened, healthy, and ready in 30 minutes! The perfect plant-based dessert. It tastes like a decadent treat, loaded with sugar and other unhealthy things, but it's actually GOOD for…
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Chia Pudding With Banana Nice Cream
Chia Pudding With Banana Nice Cream
This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right. One recommendation I always give as a fitness professional is to…
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Chocolate Protein Pudding
Chocolate Protein Pudding
This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with yogurt and protein powder for a simple and healthy dessert or snack. It has a fluffy mousse like texture,…
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Thick Triple Berry Smoothie
Thick Triple Berry Smoothie
Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones.The easiest way to achieve this is to have all of your fruit frozen.…
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Chocolate Cream Cups
Chocolate Cream Cups
Healthy Chocolate Cream Cups are easy to make and bursting with flavor, using good-for-you ingredients. The perfect portion-controlled treat!Creamy, slightly tart, perfectly sweet, and 100% irresistible. Better than real cheesecake and the perfect healthy, simple dessert to…
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Fruity Frozen Yogurt Protein Bites
These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt to spread on top.
Protein…
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So Much Better Than Starbucks Cake Pops
So Much Better Than Starbucks Cake Pops
These homemade chocolate cake pops are everything you love about Starbucks’ chocolate cake pops, but better, a whole lot cheaper and a WHOLE lot healthier!With 4 teaspoons of sugar in each Starbucks cake…
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Healthy Carrot Cake Pops
Healthy Carrot Cake Pops
Forgive me for stating the obvious, but carrot cake is delicious. From its moist, fluffy texture to its sweet, warming flavor, there is so much to love about carrot cake. But, then again, there’s always room…
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Frozen Vanilla Protein Pops
Frozen Vanilla Protein Pops
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an anytime treat or snack. They are super easy to make and…
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Healthy Nut & Fruit Chocolate Bars
Healthy Nut & Fruit Chocolate Bars
Decadent but healthy, homemade nut and fruit chocolate bars are a breeze to make. They are packed full of nutrient rich ingredients and are chewy, crunchy and delicious, packed with energy - perfect after…
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