Cranberry Pistachio Bites (Energy Balls)

Cranberry Pistachio Bites (Energy Balls) If you’ve been on the search for an easy, nutritious, homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable, delicious, these energy balls are the…
Read More

Blueberry Lemon Chia Seed Parfait

Blueberry Lemon Chia Seed Parfait Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
Read More

Red Velvet Slice With Cashew Frosting

Red Velvet Slice With Cashew Frosting Show stopping, pretty and perfect a Red Velvet Slice recipe complete with two healthy layers of deliciousness. Get set to experience the timeless magic of a classic that's about to redefine your dessert expectations.This…
Read More

Tahini Date Freezer Cups

Tahini Date Freezer Cups These tahini date freezer cups make a lovely snack or a healthier dessert to enjoy after dinner (or any time of the day for that matter!) Best of all is you only need 5 ingredients to…
Read More

Strawberry Whipped Cottage Cheese

Strawberry Whipped Cottage Cheese When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
Read More

Tahini Walnut Fudge

Tahini Walnut Fudge This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.This healthy…
Read More

Avocado Coconut Nice Cream

Avocado Coconut Nice Cream Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
Read More

Double Decker Super Healthy Gummies

Double Decker Super Healthy Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
Read More

Blueberry & Lemon Cream Bars

Blueberry & Lemon Cream Bars Lemon and blueberry, is there a better combination? The tartness of lemon, the sweetness of perfectly ripened fresh blueberries…so, so good!  These no-bake blueberry lemon cream bars have the perfect blend of tart, sweet, and…
Read More

Blueberry Avocado Smoothie Bowl

  Blueberry Avocado Smoothie Bowl When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
Read More