Super Seedy Energy Bars

  Super Seedy Energy Bars Say goodbye to empty calorie store-bought bars! These easy to make, super nut and seed energy bars are loaded with nutrients and seriously yummy. Perfect for a snack, post workout or hike energy boost or…
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Strawberry Whipped Cottage Cheese Mousse

Strawberry Whipped Cottage Cheese Mousse Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…
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Chocolate Berry Slice

  Chocolate Berry Slice Everywhere online on the recipe web sites you see raw, no bake slices, they all look stunning, perfect and most importantly, delicious! I have a few raw slices here on my blog but wanted to try…
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Homemade Protein Energy Bars

Homemade Protein Energy Bars Who doesn’t love a good protein energy bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you’re looking to make homemade bars, though, then you’ve probably got an inkling…
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Peanut Butter Protein Bars

Peanut Butter Protein Bars Store bought protein bars can be expensive. Even the cheaper brands that tend to have more added sugar and other unnecessary ingredients are still a few dollars per bar. Not to mention the bars with more…
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Whipped Cottage Cheese Chocolate Mousse

Whipped Cottage Cheese Chocolate Mousse Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…
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Why Dieting Doesn’t Work, And What You Can Do Instead

Diets Just Don’t Work When someone mentions to you that they are on a diet, what’s the first thing that comes to mind? In most cases, we start thinking about what they aren’t allowed to eat on their diet and…
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Mint Chocolate Chip Nice Cream

Mint Chocolate Chip Nice Cream Mint chocolate chip nice cream is such a great treat with the incredible taste of mint and chocolate chips. This recipe is a hit in my family! We make it all the time and ‘try’…
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Berrylicious Vanilla Swirl Bars

Berrylicious Vanilla Swirl Bars These creamy layered bars are simple to make and are a total stunner! A nut, coconut-based snack/dessert that tastes as good as they look!Made using cashews and coconut cream to make a ultra creamy filling topping…
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Carrot Citrus Smoothie With Ginger

Carrot Citrus Smoothie With Ginger This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally super…
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