Avocado Coconut Protein Nice Cream

Avocado isn’t only for making guacamole or avocado toast. Since it has a mild flavor, it’s great in ice cream, too! If you are looking for a new way to enjoy avocado, this nice cream recipe is the perfect choice.…
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Almond Butter Protein Fudge Bites

Chocolate lovers, we have something to celebrate! Today, we are jumping into the world of healthier snacks with a QUICK and easy 4-ingredient almond butter protein fudge bites recipe. This sweet treat is not only easy to make but it’s…
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Is It Time To Shake Up Your Approach To Protein?

There is no doubt your body needs protein. It’s important for muscle growth, tissue repair and recovery after exercise. But the biggest driver behind the current protein craze, is the idea that protein-rich diets can assist with weight loss. The…
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Protein Cheesecake For One – Healthy, Creamy, Amazing!

Whether you are a solo dessert enthusiast or looking to impress your guests with an individualized treat, these single-serve cheesecakes are a culinary masterpiece. A healthier dessert option full of protein, easy to make, and ready in minutes. Make this…
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Birthday Cake Overnight Protein Oats

My birthday cake overnight oats are like eating dessert for breakfast. Not only does it look like a cupcake (especially with the sprinkles and a dollop of whipped coconut cream on top!), but it tastes like one too. With classic…
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Peanut Butter Stuffed Protein Brownies

Peanut butter stuffed brownies are no bake, made of a brownie layer, with a peanut butter filling in between. This creamy peanut butter filling is made of yogurt and peanut butter. They are ready in 15 minutes or less and…
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Instant Strawberry Cashew Protein Ice Cream

This healthy ice cream is suitable for vegan, paleo, plant based, raw, whole food, oil free and refined sugar free diets. This cashew ice cream also tastes like it isn’t healthy even though it’s loaded with nutrition! You need not…
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Chocolate Coconut Cream Protein Cups

If you are looking for something to make in advance, that you can store in the freezer and bring out when needed, then these chocolate coconut cream cups are just the thing! They are a cross between a brownie and…
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Coconut Cream Protein Smoothie Bowl

I’ve got a delicious smoothie bowl for you today! It’s like dessert that’s healthy enough for breakfast! I know, right? It’s simple to make too, high protein, low sugar and filled with good fats from coconut. I even ate it…
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Vanilla Cheesecake Protein Balls

Enjoy these soft and fudgy cheesecake protein balls – a perfect healthy snack that combines the tangy sweetness of cream cheese and vanilla flavoring – ideal for a nutritious treat. These protein balls are easy, healthy, no-bake snacks that can…
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