Blog
Super Smoothie Bowl…
Love ice-cream and frozen yogurt but not the results of eating them?
You have new choices…
Whip up a Smoothie Bowl
Smoothie bowls are fast becoming the “go to” and perfect replacement for ice-cream or frozen yogurt.
Just like ice-cream,…
Read More
Yummy Green Coconut Fudge…
Adding taste and color to desserts using veggies is not a new idea but is gaining serious attention once again as more and more people get focused on getting nutritional benefit from every bite they eat…including dessert.
Let’s face it,…
Read More
Banana Cream Pie With Benefits…
In all probability you’ve likely enjoyed numerous cream pies throughout your lifetime including the luscious, delicious banana cream pie.
But, have you ever enjoyed Banana Cream Pie that offers health benefits? Your answer is probably no because back in the…
Read More
Veggies Play an Important Role in Snacks, Treats and Desserts…
The world of vegetables is filled with color from bright yellows, reds and oranges to greens, purples and blues and color translates to nutrient dense; loaded with vitamins, minerals, enzymes and flavor.
Unfortunately for the most part (there are a…
Read More