Blog

Pistachio Cranberry Energy Bites

  Pistachio Cranberry Energy Bites This no-bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as…
Read More

Wellness Green Gummies

Wellness Green Gummies Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or…
Read More

Orange & Mango Smoothie Bowl

Orange & Mango Smoothie Bowl Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is…
Read More

Yogurt Protein Cookies

Yogurt Protein Cookie These yogurt protein cookies are SO delicious when I first made them years ago that I wanted to re-share the recipe with you to remind you to make them.These bars are seriously one of my favorite healthier…
Read More

Strawberry Protein Chia Pudding

  Strawberry Protein Chia Pudding A sweet but healthy treat – strawberries and cream chia seed pudding.Strawberries are just one of the magical ingredients that can make everything good! So, here is one simple recipe that is super easy and…
Read More

Easiest Peanut Butter Fudge Ever!

Easiest Peanut Butter Fudge Ever! Creamy, rich peanut butter fudge, naturally sweetened, healthy, and ready in 30 minutes! The perfect plant-based dessert. It tastes like a decadent treat, loaded with sugar and other unhealthy things, but it's actually GOOD for…
Read More

Chia Pudding With Banana Nice Cream

Chia Pudding With Banana Nice Cream This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right. One recommendation I always give as a fitness professional is to…
Read More

Oaty Ginger Slice

Oaty Ginger Slice I know it can be hard to imagine a delicious, satisfying sweet treat that does not contain chocolate or fruit, but this no-bake oaty ginger slice will certainly win you over, trust me! Through my exploring, I…
Read More

Blueberry Lemon Slice

Blueberry Lemon Slice Blueberry and lemon lovers, this one's for you! This no bake slice is 3-layers of pure goodness. A nutty base crust topped with 2 layers of creamy lemon and blueberry filling. Yum. Does it get any better?Well…
Read More

Swirled Chocolate Peppermint Bark

Swirled Chocolate Peppermint Bark Peppermint Bark is delightful sweet candy treat at any time of year, but especially at Christmas. Some say the marriage of peppermint and chocolate is what Christmas tastes like. I discovered that the exact origins of…
Read More