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Creamy Lime Chia Pudding
Creamy Lime Chia Pudding
Chia pudding is a delicious option for anyone looking for a healthy, nutritious and filling breakfast. It is made by mixing Chia Seeds with flavours add milk then chill. Serve it alone or topped with fresh…
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Chocolate Peppermint Tarts
Chocolate Peppermint Tarts
Who can resist a dessert when it comes in such a cute little package? These chocolate peppermint tarts have everything: a soft chocolatey crust and creamy, rich chocolate peppermint filling. Pure heaven!New favorite dessert recipe coming…
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Triple Berry Protein Fluff
Triple Berry Protein Fluff
Protein fluff recipes have been making the rounds in the fitness community for years, a fave amongst bodybuilders and fitness competitors. It is a light and airy dessert that resembles a fluffy cloud, created by incorporating…
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Mini Lime Protein Cheesecakes
Mini Lime Protein Cheesecakes
These easy no-bake mini lime cheesecakes are creamy and so delicious - like cheesecake and ice cream ... made with a walnut-oaty crust, topped with layers of cashew and lime filling and a dollop of whipped…
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Coco-Choc Blue Spirulina Domes
Coco-Choc Blue Spirulina Domes
If you are in the market for a “dessert” or sweet snack that is low in carbs, high in good fats and has no refined sugar, then you are in the right place. In times of…
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Banana Protein Pudding
Banana Protein Pudding
Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious. This isn’t your ordinary pudding; it’s…
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Addition Not Restriction Is The Best Approach For Healthy Eating
Dieters and health-seekers talk freely about food elimination diets. They report leaving foods like grains, or dairy, or meats out of their diets. Or they advocate cutting carbohydrates or fats from your menu.
But have you ever considered a food…
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Protein Cake Pops
Protein Cake Pops
These protein cake pops taste just like cake, are coated in chocolate and make for a high protein, snack or sweet treat. They are super easy to make and require very minimal ingredients so you can easily…
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Strawberry Yogurt Cheesecake Tarts
Strawberry Yogurt Cheesecake Tarts
Who can resist a dessert when it comes in such a cute little package? These mini yogurt tarts have everything: a chocolatey nutty base crust, a creamy cashew and coconut yogurt filling and, best of…
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Almond Butter Fudgy Cups
Almond Butter Fudgy Cups
You have just had dinner and just want that little something? Try these decadent, mouth-watering, almond butter fudgy cups. Thick, rich and luscious nut butter cups with a salted chocolate, almond butter base topped with an…
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