Blog – Page 4 – Blended Bites

Healthy Homemade Caramel Protein Bars

Enjoy a healthy version of a candy bar classic with some super easy but deliciously healthy homemade bars featuring an amazing salty tahini caramel and a grain free cookie base. While yes, candy is…..candy, this doesn’t mean it can’t still…

My Healthy Millionaire Protein Bites

You don’t need to be a millionaire to enjoy incredible Millionaire Protein bites. They are a decadent treat that tastes amazing and is also high in protein, low in calories and low in sugar. Layers of crumbly, nutty shortbread alternative,…

Lemon Peppermint Protein Patties

I would put this recipe in the category of one of those ‘bet you can’t eat just one’ treats! A lemon and white chocolate version of my protein peppermint patties recipe! Made with cream cheese, protein powder and coconut flour,…

Carrot Cake Protein Snack Balls

Carrot cake in a little healthy bite? Yesss! Sign me up! I’ve been a die-hard carrot cake fan since I was a child. If you love carrot cake like I do, you will adore these no-bake carrot cake protein balls.…

High Protein Cottage Cheese Breakfast Bowl

It’s crazy how something that never seemed even vaguely appealing is now a staple in our kitchen! Helloooooo, cottage cheese! Lately, you might have noticed a surge in cottage cheese and yogurt recipes on social media, from cottage cheese pancakes…

Individual No-Bake Lime Protein Bites

Just like the classic pie, but in poppable bites! These mini lime pies are made in muffin pans and require just nine basic ingredients. These little pies have the same sweet-tart flavor of a classic lime pie, but they can…

Frozen Blueberry Protein Bites

If you are looking for a delicious, sweet and healthy snack that is not only packed with protein, but is PERFECT to grab and go, then look no further because this recipe is IT! Whip up these irresistible frozen blueberry…

Banana Oatmeal Protein Breakfast Bars

My no bake oatmeal breakfast bars are chewy, soft, and a healthy way to start your morning. With no oil, eggs, or refined sugar, these make the perfect healthy breakfast on the go. Make them your own with your favorite…

Lime Cheesecake Jars: High-Protein & No-Bake

If you are wanting to wow your guests with an easy but amazing dessert, look no further! This recipe is basically fail-proof and though it only takes minutes to make its every bit as decadent as a dessert that takes…

Walnut Cranberry Protein Fudge

Fudge is one of the easiest ways to create a creamy, delicious healthy snack recipe without much effort in the kitchen. This easy fudge recipe has just a few ingredients and does not require any cooking or baking! Its naturally…