Blog – Page 4 – Blended Bites

Lemon Drizzle Protein Bars

The BEST Protein Bars are healthy, no-bake, and contain nothing artificial! This recipe makes the most fabulous bars – chewy, delicious, easy to customize, the perfect healthy snack. No bake protein bars are a quick, easy, and healthy snack and…

Healthier Date Protein Caramels

Chocolate and caramel is a match made in heaven. I’ve always loved chocolate caramels – there’s something about the sweetness and subtle saltiness of the caramel blending with the richness of the chocolate. My mouth is watering just thinking about…

Peanut Butter Chocolate Chip Protein Cookies

If you need some delicious and thick cookies in your life, then this no bake cookie recipe is for you. They are absolutely DELICIOUS. From the peanut butter goodness to the chocolate chips and sticky dates, everything about them is…

Strawberry Protein Nice Cream Cups

Don’t you love a good sweet treat that’s 100% natural and has no added sugars? Me too! In fact, when I discovered that frozen bananas transform into the silkiest, smoothest dessert, I was shocked! I couldn’t wait to share this…

Healthier Lemon Coconut Protein Ice Cream

If you are a lemon lover like me, this is bound to become your new favorite flavor. There’s something so refreshing and satisfying about lemon! I also appreciate simple flavors that speak for themselves, and I believe lemon is one…

Thin Mint Almond Butter Protein Cups

These super easy Thin Mint cookies taste every bit as good as the originals, and you can make a dozen quicker than you can say Girl Scout cookie! They have a rich chocolate flavor, crisp and crunchy texture, and the…

Feeling Beachy Smoothie Bowl For One

The base of this protein bowl is frozen banana and pineapple. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no artificial…

Creamy Chocolate Chia Protein Pudding

Chia seed popularity has surged due to growing consumer interest in health-promoting “superfoods,” driven by their rich nutritional profile including high fiber, omega-3s, and protein content, as well as their versatility and ability to be incorporated into various dietary trends…

Cookie Dough Protein Ice Cream Squares

These healthy ice cream bars are a creamy treat made without dairy, refined sugars, or gluten. An easy no-bake recipe that’s perfect for a healthy freezer dessert. Just 8 simple ingredients! What I absolutely adore about these healthy cookie dough…

Whipped Cashew Coconut Cream (Cool Whip Substitute)

This special recipe is made with cashew nuts and coconut cream to give a beautiful, velvety creaminess. A great alternative for cooking or whatever you would usually use a dairy based pouring/whipped cream for. Cashew nuts and coconut cream blended…