Apple Mint Coconut Bars

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Yep, I’ve reinvented these favourite indulgent treats without all the refined sugar and excessive carbs… Meet the morish Apple and Mint Bar – perfect for a convenience snack or post workout treat.

Ingredients

1 cup coconut butter

2 tablespoons coconut oil, melted

1-2 tablespoons honey or maple syrup

5-10 drops peppermint extract

5-10 drops almond extract

1 medium green apple grated

Instructions

Mix coconut butter, coconut oil, honey, peppermint and almond extracts together well. Grate apple and mix in well.

Spread in a square baking dish or pie dish evenly and refrigerate for an hour or so. Cut into bars and enjoy!

For more delicious healthy snacks and treats recipes visit Blended Bites


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