Healthy Cake Batter Freezer Protein Fudge
This real-food coconut and cashew butter fudge is easy – it only takes six base ingredients and comes together in minutes. If you have ever wanted to make your own healthy fudge then this is the recipe is for you!…
Read More
Peanut Butter Protein Cookies (No Bake)
These peanut butter cookies are chewy and sweet. They don’t require any cooking or baking as there is no raw eggs or flour in them. This is the new way of “unbaking”, healthier, quicker and easier.
As well as being…
Read More
Science-Backed Reasons to Eat More Protein
From your hair to your fingernails to your muscles and pretty much every cell in your body, protein is the glue that holds it all together. One of its tasks is to make up antibodies keeping the immune system strong…
Read More
Chocolate Frozen Yogurt Protein Bark
Imagine having a bag of this decadent chocolate yogurt bark in your freezer right now. You could be enjoying a delicious, healthy, chocolate snack whenever the craving strikes!
I love making batches of frozen yogurt bark. I break them into…
Read More
Healthier PayDay Protein Bars (Copycat Recipe)
Calling all peanut butter lovers. You can now make a homemade version of your favorite PayDay candy bar that tastes just like the real deal! I’ve been loving coming up with simple, healthy alternatives to our favorite classic candy bars…
Read More
Strawberry Yogurt Protein Popsicles
These Strawberry Yogurt Popsicles dipped in chocolate are sure to steal the spotlight at any gathering. Made with fresh or frozen strawberries, tangy Greek yogurt, creamy cashew butter and your favourite protein powder, they are a step above your usual…
Read More
Chocolate Yogurt Protein Smoothie Bowl
Smoothie bowls are very trendy at the moment. Sometimes I wake up and need a chocolate fix in the morning and instead of reaching for the chocolate spread, my solution is this beauty. No straw required, a smoothie bowl is…
Read More
Banana Cottage Cheese Yogurt Protein Snack For One
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing! I…
Read More
Peanut Butter Chocolate Oat Protein Cups
Chocolate + peanut butter fans, I’m here to share my latest no bake dessert obsession – peanut butter chocolate oat cups. An epic cup of deliciousness.
These protein-rich oat cups are enriched with protein to keep you energized throughout the…
Read More
Vanilla Protein Snack Mousse For One
If you are craving a light, creamy dessert or snack, this creamy protein mousse is the perfect option. It combines the classic flavor of vanilla with the health benefits of protein, making it a guilt-free dessert that’s perfect for any…
Read More