super-food whey protein – Page 2

Caramel Protein Nice Cream

If you love ice cream as much as I do, then you are probably just as excited as I am that there’s an easy and healthy alternative. Nice cream is fruit-based, made with 1 main ingredient – bananas! The process…

Strawberry Cream Chia Protein Pudding

Strawberry chia pudding is perfect for breakfast or a healthy dessert. This one is made with a crave-worthy strawberries, cashews, dates, chia seeds and vanilla flavor combination! Protein-rich desserts have become very popular lately, and with good reason as one…

Cashew Butter Protein Snack Balls

Combining cashew butter, almond flour and protein powder creates a delicious bite-sized treat that is rich, sweet, and satisfying. Even more enjoyable than the taste of these cashew butter bites is how easy they are to make. I am such…

Chocolate Peanut Butter Protein Nice Cream

Ice cream, a health food? Enter – NICE CREAM! Nice cream uses frozen banana to form a soft, sweet and creamy base. Banana is naturally high in fructose, so this recipe combines coconut cream, rich in healthy fats, to help…

Cherry Yogurt Protein Bites

If you have ever thought to yourself, “What do I do with frozen fruit besides making a smoothie?”, then this frozen fruit dessert is for you! These Cherry Yogurt Protein Bites are a great healthy dessert recipe made with frozen…

Homemade Copycat Perfect Protein Bars

As a fitness professional, one of the questions I get asked a lot is “what protein bars do you recommend?”. To be honest, I’ve tried many of the protein bars on the market. Perfect Bars have always been a favourite,…

Protein Yogurt Bark For Healthy Snacking

Looking for a quick delicious snack with protein? This one’s a winner. Creamy banana, peanut butter, yogurt and protein powder combine to create yogurt bark, an easy, healthy snack or dessert. As a busy person, I’m always on the lookout…

Mocha Cheesecake Protein Mousse

This Chocolate Mocha Mousse is a rich, creamy dessert that’s high in protein and made with wholesome ingredients. Its got a smooth and velvety texture while providing a substantial protein boost. I needed a way to satisfy my chocolate cravings…

Peanut Butter Chocolate Protein Bars

These bars are seriously one of my favorite healthier treats to make because they are so freaking easy and do NOT require any baking. They also make an excellent post-workout snack or late afternoon pick-me-up as they happen to pack…

Snickers Protein Caramel Bars

These delicious bites are inspired by our beloved Snickers Bars. They are not only easy to make but also packed with wholesome ingredients like cashew nuts, dates, coconut oil and more. If you are craving something sweet but want to…