Blue Spirulina Smoothie Bowl

The base of this protein bowl is no churn banana nice cream. Not only does it look vibrant and fun, but its is super creamy and delicious! It gets the vibrant blue color naturally from blue spirulina powder so no…
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Creamy Chocolate Protein Packed Yogurt

Craving chocolate? It happens to the best of us. What if I promised you could have a lush, slightly tangy bowl of chocolatey goodness with just five minutes of effort? You will need a little more time to chill it…
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Ice Cube Tray Ice Cream Protein Bites

These easy ice cream bites are creamy dairy-free ice cream made with cashew nuts.  I used to love the store-bought bite-size vanilla ice creams as a child. So, I’ve been on a quest to make a plant-based version. These frozen…
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Chocolate Swirl Protein Yogurt (2-Minute Snack)

This Chocolate Swirl Protein Yogurt is a 2-minute high-protein snack that tastes like chocolate pudding and brings over 28g of protein per serving Craving chocolate? It happens to the best of us. What if I promised you could have a…
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Banana Caramel Nice Cream Protein Bars

These Banana Caramel Bars are easy to make in a food processor, and they are super creamy and refreshing. These gluten-free and paleo friendly bars have a chewy almond-date crust, topped with banana nice cream and a caramel swirl. On…
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Healthy Shamrock Protein Shake – Copycat Recipe

The Shamrock Shake is a seasonal green, mint flavored milkshake sold at some McDonald’s restaurants during March to celebrate St. Patrick’s Day in the US, Canada and Ireland. Introduced in 1970, McDonald’s Shamrock Shake is made with vanilla soft-serve ice…
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Chocolate Date Walnut Protein Bars

You are going to love these chocolate date walnut bars if you are looking for a naturally sweetened treat that is no bake, requires minimal prep/skill and tastes amazing! Peanut butter and dates are PERFECT together. And when you throw…
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Chocolate Fudgy Brownie Protein Bars

I love making protein bars to recharge after a workout. They are so easy to make and they taste like brownies with a fudgy texture. It’s the best way to refuel! These brownie protein bars are every chocoholic’s dream come…
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Salted Caramel Almond Protein Yogurt Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately, and since I have a passion for healthy snacks, I had to try my own take on it. These yogurt clusters are a healthy dessert option…
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Healthy Chocolate Protein Frosty

You have got to try this Wendy’s inspired copycat chocolate frosty! Its like drinking ice cream. Yum! I love ice cream.  Unfortunately, it is loaded with sugar. Well, usually. Then I stumbled upon something amazing… THIS low carb keto chocolate…
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