Giant Lemon Protein Cookie For One

A deliciously chewy Lemon Cookie made using fresh juice and zest from real lemons. Drizzled with a three ingredient lemon glaze, this single serve cookie is the perfect afternoon treat. It’s a single serve recipe that makes one large (or…
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Healthier Chocolate Protein Fudge

Today I bring you a healthy fudge recipe that is fast, easy and delicious. You will love it!  It is like regular fudge – super rich, uber decadent – but secretly healthy and guilt-free!  Yup, that means no butter, no…
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Chocolate Caramel Protein Roll

A no bake Chocolate Caramel Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side. The base is sweetened with…
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Pineapple Walnut Protein Snack For One

After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats and making them healthy and higher in protein to make them more nutritionally balanced is my favorite thing!…
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White Chocolate Date Bark

If you are someone who craves chocolate candy bars but wants something a bit more wholesome, this bark recipe is a game-changer. What sets it apart is its blend of yummy ingredients that come together in the perfect balance of…
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Mango & Coconut Green Smoothie Bowl

Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
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Pineapple Yogurt Protein Nice Cream

This recipe is a fun twist to classic ice cream and is a healthy dessert that is full of creamy deliciousness in each bite. It has a nice, soft-serve texture immediately after making or can be frozen for an hour…
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Fudgy Protein Brookies (Brownie Cookies)

What’s your favorite dessert: Brownies or cookies? I’ve always had a hard time deciding what I like more. Some days I crave chocolate, other days I crave cookies, and most of the times I crave both. I want it all,…
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Mocha Cheesecake Protein Mousse For One

Hi, my name is Carolyn, and I’m a coffeeholic…  and a chocoholic…  with a major sweet tooth.  Now that’s what I believe people call a “triple threat.”  Thankfully, I can safely indulge in coffee, chocolate, and dessert with this Healthy…
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Disney-Inspired Pineapple Protein Whip

If you are not familiar with Dole Whip, a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by, unless you…
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