Chocolate Cashew Strawberry Protein Bites

These no bake protein bites have a chewy nutty, oat date base layer topped with a super creamy, sweet, cashew chocolate layer.  After all, who can resist a dessert when it comes in such a cute little package? This recipe…
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Chocolate Peanut Cranberry Protein Clusters

These nut clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this nut cluster recipe…
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Strawberry Protein Mousse For One

If you are craving a light, creamy dessert or snack with a sweet fruity kick, this creamy protein mousse is the perfect option. It combines the classic flavor of strawberries with the health benefits of protein, making it a guilt-free…
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Chocolate Swirl Coconut Protein Fudge Cups

This fudge recipe uses real wholefood ingredients like coconut butter to make a melt in your mouth fudge! Delicious and easy that’s made with better-for-you ingredients and without any fancy equipment. Call them candy. Or call them “keto fat bombs.”…
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Blueberry Protein Nice Cream For One

Are you ready to satisfy your sweet tooth with a delightful frozen dessert? Look no further than this single serving nice cream recipe. Its all for you, no need to share. Made with a creamy banana base infused with blueberries…
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Lemon Ginger Cheesecake Protein Balls

Here is another one of those ‘bet you can’t eat just one’ treats! If you are looking for a beautiful and delicious dessert that doubles as a snack to make to impress your friends and loved ones, then you must…
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Strawberry White Chocolate Yogurt Protein Bites

I have been making these strawberry yogurt bites on repeat lately so I had to share! I love the combo of strawberries and white chocolate and the nutrition facts are on point with 12 grams of protein per bite! Chocolate…
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Giant Lemon Protein Cookie For One

A deliciously chewy Lemon Cookie made using fresh juice and zest from real lemons. Drizzled with a three ingredient lemon glaze, this single serve cookie is the perfect afternoon treat. It’s a single serve recipe that makes one large (or…
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Healthier Chocolate Protein Fudge

Today I bring you a healthy fudge recipe that is fast, easy and delicious. You will love it!  It is like regular fudge – super rich, uber decadent – but secretly healthy and guilt-free!  Yup, that means no butter, no…
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Chocolate Caramel Protein Roll

A no bake Chocolate Caramel Roll is a delicious dessert or treat that you have to make! It is easy to put together, doesn’t require an oven, AND, happens to be on the healthier side. The base is sweetened with…
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