Blackberry Lemon Squares

Blackberry Lemon Squares A dessert so fancy no one will believe you whipped up these easy Blackberry Lemon Squares! Berry lovers, this one's for you! This no bake blackberry slice is layers of pure goodness. A raw nutty base with…
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Healthy Lemon Coconut Candy

Healthy Lemon Coconut Candy Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt! I have made these candies for years. The original recipe has evolved and they are my go-to whenever I want…
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Tahini Hemp Slice

Tahini Hemp Slice A nutritional powerhouse, tahini contains all the essential amino acids, making it a high quality protein, plus it is rich in lecithin, vitamin E and calcium. It is easily digestible because its high alkaline mineral content and…
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Healthy Raspberry Coconut Ice

Healthy Raspberry Coconut Ice Coconut Ice gets a healthy make over taking it to new heights! This recipe does away with the tons of refined sugar and uses raspberries to naturally colour the slice, which not only adds a lovely…
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Blueberry Coconut Slice

Blueberry Coconut Slice Clean eating dessert lovers, this one's for you! This no bake blueberry coconut slice recipe is 3-layers of pure goodness: there’s a nutty, no-bake base crust, followed by a rich coconut creme layer which is then topped…
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Chocolate Blueberry Smoothie

Chocolate Blueberry Smoothie A delicious thick and creamy Chocolate Smoothie that tastes like a chocolate milkshake!  Its packed with antioxidant-rich blueberries, cocoa powder, frozen banana and leafy greens. If you are a busy person or like to plan your meals…
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Soft-Serve Peanut Butter Protein Nice Cream

Soft-Serve Peanut Butter Protein Nice Cream I know, I know, I eat a lot of nice cream. But hey, its just too tasty to go a day without it! And it really is an extremely healthy snack so I feel…
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Strawberry Swirled Cheesecake Bites

Strawberry Swirled Cheesecake Bites These strawberry swirled cheesecake bites are a mix between a cupcake and cheesecake and are super easy to make! A delicious sweet treat that makes a great handheld dessert for parties, brunch, or as an afternoon…
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Cashew Cream Cheesecake

Cashew Cream Cheesecake This Cashew Cream Cheesecake recipe is rich, creamy, sweet, tangy and even better than dairy, I think! Dairy alternatives don’t always hit the mark, particularly when something cheesy is the goal. But cashew cheesecake is one of…
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Mint Green Super Smoothie

  Mint Green Super Smoothie A green smoothie recipe that’s fresh, creamy, and minty? Yes, please!This Mint Green Super Smoothie is to die for. Its like having a yummy milkshake for breakfast but it’s a green smoothie packed with healthy…
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