Chewy Sesame Seed Bars

Chewy Sesame Seeds Bars Superfood sesame seeds, hemp hearts, and sunflower seeds are combined with creamy sesame paste and salty-sweet peanut butter in these wholesome, easy to prepare chewy sesame seed bars. These nutrient-dense bars have become one of
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Vanilla Walnut Fudge

  Vanilla Walnut Fudge This delicious walnut fudge is healthy, creamy, sweet, and comes with a nutty flavor that will make you fall in love from the first bite. Chopped walnuts add the perfect nutty dimension and crunchy texture
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Healthy Fudgy Brownies

Healthy Fudgy Brownies Ooey gooey, chocolatey no bake brownies – perfectly fudgy and topped with a healthy frosting. There is no flour, no eggs, and no refined sugar needed. Dates are used as a sweetener both in this brownie
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Blackberry Lemon Squares

Blackberry Lemon Squares A dessert so fancy no one will believe you whipped up these easy Blackberry Lemon Squares! Berry lovers, this one's for you! This no bake blackberry slice is layers of pure goodness. A raw nutty base
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Healthy Lemon Coconut Candy

Healthy Lemon Coconut Candy Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt! I have made these candies for years. The original recipe has evolved and they are my go-to whenever I
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Tahini Hemp Slice

Tahini Hemp Slice A nutritional powerhouse, tahini contains all the essential amino acids, making it a high quality protein, plus it is rich in lecithin, vitamin E and calcium. It is easily digestible because its high alkaline mineral content
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Healthy Raspberry Coconut Ice

Healthy Raspberry Coconut Ice Coconut Ice gets a healthy make over taking it to new heights! This recipe does away with the tons of refined sugar and uses raspberries to naturally colour the slice, which not only adds a
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Blueberry Coconut Slice

Blueberry Coconut Slice Clean eating dessert lovers, this one's for you! This no bake blueberry coconut slice recipe is 3-layers of pure goodness: there’s a nutty, no-bake base crust, followed by a rich coconut creme layer which is then
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Chocolate Blueberry Smoothie

Chocolate Blueberry Smoothie A delicious thick and creamy Chocolate Smoothie that tastes like a chocolate milkshake!  Its packed with antioxidant-rich blueberries, cocoa powder, frozen banana and leafy greens. If you are a busy person or like to plan
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Soft-Serve Peanut Butter Protein Nice Cream

Soft-Serve Peanut Butter Protein Nice Cream I know, I know, I eat a lot of nice cream. But hey, its just too tasty to go a day without it! And it really is an extremely healthy snack so I
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