nutritious desserts and treats

Healthy Zesty Lemon Cups

These gorgeous little delights are so easy to make and bursting with flavor, using good-for-you ingredients. They are no bake and have a nutty base layer topped with a luscious, homemade, lemon cream layer. A seriously tasty, healthy treat! Decadent,…

Nut Butter & Banana Energy Bites

These are such an easy snack idea. Fudgy, soft, and so yummy. The perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy fats that will energize you and keep you…

Blueberry Cheesecake Overnight Oats

Fancy dessert for breakfast? Try these delicious berry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Berry overnight oats is the breakfast you didn’t know you needed! Made with oats,…

Lemon Cheesecake Protein Bites

There’s just something about lemon and cheesecake that unconsciously pulls my lips into a smile whenever I treat myself to a creamy sour-sweet bite. Tangy and delicious, these protein bites have a delightful combination of lemon and cream cheese that…

Healthier Strawberry Ripe Bars

Hands up who loved cherry ripe back in the day? I sure did! These copycat Strawberry Ripe Bars are as good as the original. They are no bake, and so easy to make with just a food processor. No doubt…

Tropical Sunrise Smoothie

Sometimes you just need something rich, creamy with a touch sweet. This hits the spot just like the name says – pineapple, strawberries, coconut and banana – a tropical delight. Except it’s even better, this one is loaded in protein,…

Mini Ginger Cheesecake Cups

This recipe for creamy mini cheesecakes is so simple and perfect for a small crowd. The individual ready-to-go single servings is the way to go for gatherings. They are simple, straightforward, and at only a few bites each, they are…

Banana Nut Overnight Oats

Fancy dessert for breakfast? Try these delicious banana nut overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Banana nut overnight oats is the breakfast you didn’t know you needed! Made…

Walnut-Almond Fudge Bites

This creamy fudge is super tasty and loaded with almonds and walnuts. When it comes to raw desserts, this fudge is a game changer. Despite its complicated look, you don’t have to be a professional chef to make this delicious…

Blueberry Cheesecake Protein Balls

Blueberry cheesecake protein balls! That sentence alone sounds absolutely divine, doesn’t it? These little balls are rich and creamy. You are going to love this no-bake recipe, but I warn you…they are dangerously amazeBALLS! This recipe should be at the…