Cashew Coconut Date Protein Popsicles
Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an any time treat or snack.
They are super easy to make and require very minimal…
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Chocolate Peanut Butter Avocado Smoothie Bowl
Calling all smoothie lovers! Calling all chocolate lovers!
If you have got a sweet tooth but still want a healthy breakfast in the morning, I’ve got the perfect breakfast smoothie recipe for you!
Well, it’s actually a smoothie bowl. But…
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Ginger Cashew Energy Bars
I know it can be hard to imagine a delicious, satisfying sweet that may not contain chocolate or fruit, but this no bake ginger slice will certainly win you over, trust me!
I got my inspiration for this recipe from…
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White Chocolate Caramel Swirl Fudge
This is a treat you can whip up in no time. It’s smooth, creamy, and full of flavor. The white chocolate base is mixed with crunchy nuts and swirled with sweet caramel. It’s so easy to make – just…
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Strawberry Cheesecake Protein Bites
WOW! Just wow! These beautiful, delicious healthy, bliss balls will wow everyone. So super simple to make, one step in the blender, coat in melted chocolate and you are done!
Soft and fudgy, sweet and creamy, tangy and sweet, the…
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Iced Berries With Hot White Chocolate Sauce
This really simple frozen berries and white chocolate dessert is a winner – delicious yet easy to make with simple ingredients. It melts together in the dreamiest, most decadent way, and you can be diving into a bowlful in just…
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Chocolate Pie With Whipped Coconut Cream
Looking to indulge in a dessert that combines creamy chocolatey fudginess, with a walnut-ty date base? Well, today you are in luck as I am sharing this delicious healthy recipe!
A decadent chocolate pie – you are in for a…
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Cherry-Berry Smoothie Bowl
This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green. This smoothie bowl provides 18 grams…
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Adding, Not Subtracting: An Alternative Perspective on Health
For a long time now “health” has been defined by subtraction: removing weight from our bodies through rigorous exercise and removing foods from our plates.
This method has proven to be ineffective as it has contributed to a slowed…
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Super Green Smoothie Bowl
Simple SUPER green smoothie bowl packed with greens and customizable toppings! The healthiest and easiest way to turn a smoothie into a meal.
There’s something about waking up and consuming something green that makes you feel unstoppable.
This Super Green…
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